99314 fiesta barley brown pot Recipes
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fiesta bean salad, skinnytaste.com and15 Morefiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced17 ingredients
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barley, water, cooked bay shrimp, frozen corn, thawed and9 Morebarley, water, cooked bay shrimp, frozen corn, thawed, diced green bell pepper, diced red bell pepper, green onions, chopped, chopped fresh thyme, minced lemon zest, fresh lemon juice, olive oil, salt, freshly ground black pepper1 hour 5 min, 13 ingredients
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barley, wash and drain, garlic clove, chopped, olive oil and13 Morebarley, wash and drain, garlic clove, chopped, olive oil, margarine or 4 tbsp butter, white mushrooms, cleaned and cut up, red onion, chopped, carrot, chopped, chicken broth, heated, dried thyme, dry oregano, dry basil, parmesan cheese, grated, sour cream, tomatoes, cut in half, lemon juice, salt & pepper1 hour , 16 ingredients
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barley , soaked in cold water for 2 hours, butter and15 Morebarley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish55 min, 17 ingredients
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Barley with Tofu, Dried Mushrroms and Baby Spinachbarley, sliced shitake mushrooms, extra-firm tofu and8 Morebarley, sliced shitake mushrooms, extra-firm tofu, chopped ginger, garlic cloves, salt, baby spinach, chopped scallions, soy sauce, mirin, sesame oil11 ingredients
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Barley, Corn, and Cherry Tomato Salad with Basil Dressingbarley, salt, white-wine vinegar and4 Morebarley, salt, white-wine vinegar, fresh basil leaves, rinsed and spun dry, vegetable oil, cooked fresh corn kernels (cut from about 6 ears ), tomatoes, halved or, if large, quartered7 ingredients
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Barley-Oat Pancakesbarley flour, oat flour, sodium-free baking powder, salt and6 Morebarley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)45 min, 10 ingredients
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Barley, Bell Pepper & Corn Saladbarley, red pepper, sweetcorn, chopped parsley and3 Morebarley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil45 min, 7 ingredients
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Barley, Corn and Cherry Tomato Saladbarley, salt, white wine vinegar and4 Morebarley, salt, white wine vinegar, basil leaves, rinsed and dried, olive oil, cooked corn kernels, tomatoes, halved or,if large,quartered (get the vary-coloured ones if you can)50 min, 7 ingredients
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