62656 fiber whole machine Recipes
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whole-wheat baguette, cubed and11 Morewhole-wheat baguette, cubed, extra-virgin olive oil, divided, sliced onion (about 1 medium), stemmed, coarsely chopped tuscan kale (about 18 oz), water, crushed red pepper, garlic cloves, chopped, kosher salt, eggs, whole-wheat spaghetti, pecorino romano cheese, divided, coarsely ground black pepper12 ingredients
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Whole-Grain Hummus Sandwich with Veggieswhole cucumber, sliced, chopped kalamata olives and6 Morewhole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens8 ingredients
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Whole-Grain Apple Waffleswhole-wheat flour, sugar, baking powder, salt and6 Morewhole-wheat flour, sugar, baking powder, salt, ground nutmeg, eggs, beaten to blend, milk (or regular whole ; see notes), applesauce, salad oil, maple syrup10 ingredients
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