10 fiber rings Recipes

  • Lord of The Onion Rings
    onion, fiber 1 original bran cereal and
    5 More
    onion, fiber 1 original bran cereal, garlic powder, or more to taste, onion powder, or more to taste, salt, or more to taste, black pepper , to taste, used ) fat-free liquid egg substitute (like egg beaters original)
    7 ingredients
  • Ww-Friendly Onion Rings
    onion, egg beaters egg substitute , original and
    1 More
    onion, egg beaters egg substitute , original, crushed fiber 1 cereal
    35 min, 3 ingredients
  • Lord of the Onion Rings Lord of the Onion Rings
    onion and
    8 More
    onion, high-fiber bran cereal twigs (recommended : fiber 1 original), garlic powder, or more to taste, onion powder, or more to taste, salt, or more to taste, black pepper , to taste, fat-free liquid egg substitute, mustard , as dip, optional (recommended: vivi s original sauce classic carnival ), note : you ll only need about 1/4 cup egg substitute to coat your rings, but using 1/2 cup makes it soooo much easier.
    45 min, 9 ingredients
  • Hungry Girl Onion Rings Hungry Girl Onion Rings
    onion, original egg beaters, fiber 1 cereal
    3 ingredients
  • Fake-Fried Chicken and Onion Rings Fake-Fried Chicken and Onion Rings
    chicken breasts, onions, french's french fried onions and
    4 More
    chicken breasts, onions, french s french fried onions, fiber 1 cereal, egg beaters egg substitute, fajita seasoning mix, garlic powder
    1 hour , 7 ingredients
  • Onion Rings Faux Without the FRY!! Onion Rings Faux Without the FRY!!
    onion, fiber 1 cereal, garlic powder (to taste) and
    5 More
    onion, fiber 1 cereal, garlic powder (to taste), onion powder (to taste), salt (to taste), black pepper , to taste, fat free egg substitute (like egg beaters original), original sauce classic carnival mustard (optional)
    25 min, 8 ingredients
  • 4 Points Plus - Hg's Cowgirl Onion Rings 4 Points Plus - Hg's Cowgirl Onion Rings
    onion, fiber 1 original all-bran cereal and
    5 More
    onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce
    35 min, 7 ingredients
  • Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4 Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4
    squid rings, raw (not breaded ), fiber 1 cereal (original) and
    10 More
    squid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce
    15 min, 12 ingredients




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