3421 fiber licious six week flax Recipes

almond meal, flax seed meal, baking powder, salt, coconut oil (melted ) or 1/2 cup any oil or 1/2 cup butter, eggs, water, artificial sweetener, walnuts, xanthan gum (optional)

flax seed, whole egg whites, whole eggs, coconut oil , flaxoil, or olive oil, baking powder, salt, water, agave nectar or honey

water, butter or 2 tbsp margarine, honey, bread flour, whole wheat flour, flax seed, salt, bread machine yeast

raspberry jam, chopped coriander leaves (cilantro), crushed garlic, salt, apple cider vinegar, flax seed oil

white flour , unbleached if possible, baking powder, cinnamon, baking soda, nutmeg, margarine, egg, cooked pumpkin (canned is fine, just make sure to use pure pumpkin puree, not the kind with the spices already added), vanilla, dried cranberries, flax seed, brown sugar

eggs, olive oil (or coconut oil), oil, artificial sweetener (like davinci s vanilla) or 1/4 cup water with, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon

all-purpose flour, buckwheat flour, oat bran, flax seed, ground, brown sugar, cinnamon, pumpkin pie spice, baking soda, baking powder, salt, carrots, shredded, apples, peeled and shredded, walnuts, chopped (optional), milk, eggs, pumpkin, vanilla

softened butter, brown sugar (packed), granulated sugar, granulated sugar, cinnamon (to taste), egg, vanilla, flour, milled flax seed, baking soda, baking powder, salt, oats, wheat germ (optional), chocolate chips (optional)

flax seeds, braggs liquid aminos, lemon, juiced, garlic powder

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid

natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.

whole wheat flour, sea salt, baking powder, cinnamon, ground flax seeds, agave nectar, pure vanilla extract, soy milk or any dairy free milks, fresh strawberries , cut into slices, soy butter and maple syrup for serving

flax seed meal, baking powder, salt, brown sugar, eggs beaten, water, oil

eggs beaten, sugar, butter melted, oil, vanilla, salt, baking soda, flax seed meal, milk, white flour, wheat flour

baking soda, boiling water, shortening, sugar, eggs, buttermilk, flour, salt, natural bran (or equivalent bran-flake cereal), all-bran cereal, chopped walnuts, chopped dates

raisin bran cereal, sugar, flour, baking soda, salt, eggs, beaten, oil, buttermilk