16 feta spinach crustless Recipes

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)

olive oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, shredded feta cheese, shredded cheddar cheese, salt, ground black pepper

sliced fresh mushrooms, sliced zucchini, chopped green pepper, chopped onion, garlic clove, minced, canola oil, carton (15 oz) part-skim ricotta cheese, egg substitute, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh parsley, minced fresh thyme, salt, pepper, tomato, seeded and chopped

fresh spinach, chopped, onion, diced, olive oil, chicken broth or 1 -2 tbsp water, flour, milk, nutmeg, black pepper, salt, eggs, cottage cheese, shredded cheese, feta cheese

bacon, cheddar cheese, shredded, ricotta cheese, feta cheese, crab claw meat, eggs, thyme, parsley, onion, minced, salt, black pepper, white mushrooms, sliced, fresh spinach, oil

eggs, sour cream, frozen chopped spinach, thawed and drained, shredded cheddar cheese, crumbled feta cheese, shredded parmesan cheese, chopped onion, chopped tomato, canned chopped green chiles, drained, minced garlic, ground cumin, paprika, cayenne pepper

frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper

crustless whole wheat bread , torn into small pieces, unsalted butter, melted, kosher salt , to taste, hollow pasta (penne or elbow macaroni), flour, milk, grated graviera cheese (about 12 oz.-you may sub romano or pecorino cheese ) or 4 cups kefalotyri cheese (about 12 oz.-you may sub romano or pecorino cheese ), ground cinnamon, freshly grated nutmeg, fresh ground black pepper , to taste, extra-virgin olive oil, shallots, finely chopped (or 4 small red onions), chopped red bell pepper (or orange or green), baby spinach, roughly chopped, scallions, cut into 1/4-inch thick rounds, roughly chopped fresh dill, crumbled feta (about 8 oz.)

extra-virgin olive oil, frozen spinach, thawed, scallions, thinly sliced, eggs, half-and-half, plain bread crumbs, crumbled dried mint, kosher salt, freshly ground black pepper, cayenne pepper, freshly grated nutmeg, crumbled feta cheese, mixed small tomatoes, pepperoncini, stemmed and chopped, pitted kalamata olives, coarsely chopped, olive oil, freshly squeezed lemon juice, dried oregano, kosher salt, freshly ground black pepper

onion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese

extra-virgin olive oil, frozen spinach, thawed, scallions, thinly sliced, eggs, half-and-half, plain breadcrumbs, crumbled dried mint, kosher salt, fresh ground black pepper , to taste, cayenne pepper, freshly grated nutmeg , to taste, crumbled feta cheese, mixed small tomatoes, cut in halves (yellow and red ), pepperoncini peppers, stemmed and chopped, pitted kalamata olives, coarsely chopped, olive oil, fresh lemon juice, kosher salt , to taste, fresh ground black pepper , to taste

chopped green bell pepper, chopped onion, sliced mushrooms, sliced zucchini, minced garlic, vegetable oil, eggs, carton ricotta cheese, salt, pepper, chopped fresh thyme, chopped fresh parsley, frozen chopped spinach, thawed and well drained, feta cheese, crumbled

frozen spinach (thawed and squeezed well, to remove liquid ), onion (finely chopped, sauteed to soften), eggs, ricotta cheese, feta cheese (crumbled ), parmesan cheese, pepper, dried dill