29 fennel bean pasta Recipes

olive oil, chopped onion, dried basil, dried oregano, garlic cloves, minced, cubed peeled acorn or butternut squash (about 1 medium), diced zucchini, chopped carrot, diced fennel, water, fat-free , less-sodium chicken broth, no-salt-added tomato paste, uncooked ditalini (very short tube-shaped pasta), chopped swiss chard, rinsed and drained canned great northern beans, freshly ground black pepper, grated asiago cheese

turkey italian sausage links, casings removed, onion, chopped, garlic cloves, minced, chopped carrots, fennel bulb, chopped, chopped celery, reduced-sodium chicken broth, tomatoes, peeled, seeded and chopped, dried basil, dried oregano, salt, uncooked small pasta shells, navy beans, rinsed and drained, shredded parmesan cheese

olive oil, garlic, coarsely chopped, onion, thinly sliced, fennel sausage, with casings removed, fresh basil leaves, chopped, flat leaf parsley, chopped, canned cannellini beans, rinsed and drained, chicken stock, unsalted butter, grated romano cheese, salt & freshly ground black pepper, prosciutto, thinly sliced, rigatoni pasta, spears broccoli , each about 3-inch long

extra-virgin olive oil, garlic, peeled and chopped, ground fennel seed, white wine vinegar, fresh ripe tomatoes, seeded and roughly chopped (or 1 28-oz can plum tomatoes), fresh fettuccine (or dry pasta), zucchini , julienned, fresh squash blossoms , trimmed well at the base (or 2 cups fresh green beans, trimmed), baby spinach, cleaned and torn into bite-sized pieces, roughly chopped fresh basil

ground sweet italian sausage, onion, chopped, garlic cloves, minced, canned crushed tomatoes, water, orzo pasta, beef bouillon cubes, basil, fennel seed, green beans, cut into 1 inch lengths, carrots, peeled and chopped, zucchini, chopped, dry white wine

loosely packed cilantro leaves (about 1 1/4 oz), mint leaves , torn, chopped green onions, fresh lime juice, canola oil, sugar, garlic clove, quartered, chopped red bell pepper, chopped onion, chopped seeded serrano chile (about 1 chile), chickpea (garbanzo bean) flour (about 1 cup), semolina or pasta flour (about 1/4 cup), salt, ground cumin, fennel seeds, crushed, water, canola oil, divided, plain fat-free yogurt

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice