32 fava cups Recipes

olive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish

dried black turtle beans or 4 -5 cups fresh fava beans, water, olive oil, garlic cloves, pressed, fresh lemon juice, salt & freshly ground black pepper, chopped fresh tomatoes, chopped fresh parsley, lemon, cut into 6 wedges, hard-boiled eggs, sliced in wedges (optional)

canned fava beans or 3 cups kidney beans, drained and rinsed, chopped seeded tomato, chopped onion, chopped fresh flat-leaf parsley, red wine vinegar, extra virgin olive oil, dried oregano, crushed red pepper flakes, fresh ground black pepper, salt

dried kidney beans or 1 cup navy beans, olive oil, garlic clove, chopped, onion, chopped, canned tomato, shelled peas, shelled fava beans, chopped parsley, celery, chopped, carrot, diced, diced raw potatoes, soup stock, salt & pepper, spaghetti , cut into 1/2 inch pieces or 1 cup incooked rice

ears corn (as fresh as possible), baby lima beans or 1 cup fresh fava beans, shelled and peeled, unsalted butter, lemon , juice of, fresh ground black pepper , to taste

sweet onion, chopped, olive oil, chopped carrot, garlic cloves, minced, cumin seed, diced tomato (with juice, if canned), vegetable broth or 4 cups chicken broth, sweet paprika, cayenne pepper, bay leaves, kosher salt, black pepper, chopped italian parsley, fresh lemon juice, cooked fava beans (rinsed and drained if canned ), fresh mint leaves, to garnish

dried cannellini beans (3.5 oz), fava beans, shelled and peeled, chanterelle mushrooms or 1 1/2 lbs button mushrooms, stems removed and reserved, spearmint, 1/4 cup whole small leaves, 1/4 cup chopped leaves , stems reserved, shallots, minced , skins reserved, extra virgin olive oil , plus, extra virgin olive oil, fresh italian sausage, casings removed , meat formed into 1-inch balls, dry white wine, salt, fresh ground pepper

garbanzo beans or 1/2 cup garbanzo-fava bean flour, potato starch, cornstarch, xanthan gum, aluminum-free baking powder, dry buttermilk (saco), eggs or 1/2 cup liquid egg substitute, salad oil, water , if needed for thinner batter

shelled fava beans (about 1 1/2 lb unshelled), water, asparagus (about 1/2 lb), reduced-sodium fat-free chicken broth, extra virgin olive oil, chopped onion (about 1 small), chopped smoked ham (about 3 oz), arborio rice or 1 1/2 cups other medium grain rice, dry white wine, shelled green peas (about 1 lb unshelled), grated parmigiano-reggiano cheese, divided, whipping cream, butter, salt, fresh ground black pepper

chickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt