378 fava ava frisca Recipes

shelled fava beans (about 8 lb unshelled), extravirgin olive oil, chopped fresh mint, grated lemon rind, fresh lemon juice, salt, divided, freshly ground black pepper, divided, water, leg of lamb, trimmed and cut into 1-inch cubes, lemon wedges

olive oil, divided, chopped onion, qt. reduced-sodium vegetable broth, chickpea (garbanzo) flour, nutritional yeast, chopped fresh thyme leaves, lightly packed fava leaves or baby spinach, kosher salt, qt. lightly packed baby arugula, fennel fronds, flat-leaf parsley leaves, fennel and orange dressing

uncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley

shelled fava beans (about 1 3/4 lb unshelled), uncooked campanelle or farfalle (bow tie pasta), extra-virgin olive oil, divided, center-cut bacon slices, cut into 1/2-inch pieces, sliced red onion, garlic cloves, sliced, sliced mushrooms, fresh shelled or frozen green peas, thawed, fresh lemon juice, kosher salt, fresh pecorino romano cheese (about 6 tbsp), grated and divided, torn basil leaves

uncooked strozzapreti or other short , twisty pasta, extra-virgin olive oil, butter, shallot, thinly sliced, shelled and peeled fava beans or frozen edamame, thawed, shelled fresh english peas or frozen peas, thawed, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, prosciutto, chopped, salt, whole-milk ricotta cheese, pecorino romano cheese, grated (about 1/4 cup)

dried morel mushrooms, boiling water, shelled fava beans (about 1 1/2 lb unshelled), olive oil, chopped onion, fresh morel mushrooms , halved lengthwise, garlic clove, minced, chopped fresh marjoram or oregano, uncooked farfalle (bow tie pasta), kosher salt, mascarpone cheese, kosher salt, freshly ground black pepper

olive oil, sweet onion, halved and thinly sliced, fava bean pods, ends trimmed and strings removed, salt, sugar, chopped dill, plus 1 tbsp. for garnish, plain whole-milk or greek-style yogurt

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

fava beans, drained and rinsed, chickpeas, drained and rinsed, white beans, drained and rinsed, chopped flat leaf parsley, or more to taste, olive oil, garlic, minced, lemon, juiced, kosher salt and ground black pepper to taste

fava beans, cooked, lentils, cooked, water, lemon juice, olive oil, garlic, minced, cumin, allspice, salt, black pepper, cayenne

fava beans, shelled (about 1 cup), zucchini (about 1 lb) scrubbed, the skin and 1/4 inch of the flesh removed with a knife in wide strips and cut into 2-inch julienne strips, reserving the core for another use, tomatoes , quartered lengthwise, chopped red onion , soaked in cold water for 10 minutes if strong, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, yellow bell pepper , cut into 2-inch julienne strips, fresh flat-leafed parsley leaves, extra-virgin olive oil, gemellini (small pasta twists, available at some specialty foods shops) or other small tubular pasta, freshly grated parmesan as an accompaniment if desired

fava beans (broad), chickpeas (garbanzo beans), tomatoes, chopped small, red onion, diced, parsley, chopped well, lemon , juice of (or more to taste), olive oil, garlic cloves, roasted and minced or 3 -4 cloves, minced, salt, pepper

asparagus, extra-virgin olive oil, white wine vinegar, rinsed and crisped red leaf lettuce (3 1/2 oz.), tomatoes (optional), rinsed, stemmed, and halved, salt and pepper, garlic, peeled and chopped, young fava beans in pods, shelled (see notes ), shredded fresh pecorino (pecorino fresca; see notes) or jack cheese (4 oz.)

dry white wine, water, dried green lentils, salt, divided, shelled fresh fava beans, olive oil, divided, shallot, minced, fresh shrimp, peeled and deveined, tomato, seeded and chopped, chopped fresh cilantro, unsalted butter, ground white pepper, divided, halibut or grouper fillets, saffron beurre blanc

olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, black pepper, crushed red pepper, torn fresh kale (about 1 1/2 lb), hot cooked cavatappi (about 4 cups uncooked spiral-shaped pasta), fava or kidney beans, drained, grated fresh parmesan cheese

cream cheese, cheddar cheese, grated, worcestershire sauce, onion, finely chopped, green pepper, finely chopped, garlic salt, salt, lemon juice, nuts, chopped (walnuts and pecans suggested, or your choice)

hamburger, evaporated milk, oatmeal, eggs, garlic powder, pepper, salt, chili powder, diced onion (optional), ketchup, brown sugar, liquid smoke, garlic powder

fava beans, shelled , or 1 1/2 cups frozen lima beans, thawed, ears corn , kernels cut from cob (about 2 cups), tomato, seeded, diced, chopped fresh italian parsley, extra-virgin olive oil, ears corn , kernels cut from cob (about 7 cups), whipping cream, vegetable oil (for frying ), cod fillets