139440 faux succotash tomatoes tasty wheat couscous Recipes

couscous (whole grain if you can find it), boiling water, salt, knob of butter, half an onion, diced, cucumber, diced, a few leaves of salad, sliced, a few sugarsnap beans, sliced, half a can of kidney beans or chikpeas, a few pieces of cooked chicken, diced, sundried tomatoes, chopped, as much feta cheese as you fancy, a few pinches of parsley, finely chopped, salt and pepper to taste

couscous couscous, chopped green onions, fresh jalapeno pepper, finely diced, olive oil, ground cumin, cayenne pepper, ground black pepper, vegetable stock, asparagus, trimmed and cut into 1/4-inch pieces, shelled fresh or thawed frozen peas shelled fresh or thawed frozen peas, chopped fresh mint, salt and freshly ground black pepper to taste

tomatoes (vine ripened is best), extra virgin olive oil, dried basil, ground black pepper

tomatoes, sliced, lemon juice, fresh mint, chopped, spring onions, chopped small, chili powder, salt , just a sprinkle

tasty tuna macaroni salad, tuna has a tangy zip in this lively new twist on a favorite classic ., elbow macaroni, cooked , drined, tuna, drained. flaked, sliced celery, miracle whip or light dressing, chopped green pepper and sliced grean onions, chopped pimiento, salt and black pepper, lettuce

tomato paste, olive oil, salt, cumin, basil, oregano, coriander, crushed garlic cloves, brown sugar, red wine or 1 -2 tbsp balsamic vinegar

couscous, dried cranberries, boiling water, cucumber, diced, crumbled feta cheese, balsamic vinaigrette salad dressing , or to taste, salt to taste

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

couscous (3 oz), boiling water, zucchini, red bell pepper, chopped red onion, ground cumin, purchased olive oil vinaigrette

couscous (not instant ), red or green pepper, eggplant sliced 1/4-inch thick, zucchini, sliced 1/4 inch thick, salt, turmeric, cumin, black pepper, tomatoes, sliced

couscous, water, fresh lemon juice, olive oil, fresh flat-leaf parsley, finely chopped (about 1/4 cup), fresh mint leaves, finely chopped (about 2 tbsp), diced moroccan preserved lemon rind , recipe follows, pine nuts, toasted, salt, freshly ground pepper, tomato, peeled, seeded and diced, belgian endives, separated into leaves , for scooping, unblemished lemons of equal size, sea salt or table salt

couscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp, curry leaf - 1 sprig, onion - 1/2 chopped, thai green chillies chopped - 1 or depending on how spicy you want it, ginger - 1/2 chopped finely, potato - 1 cut in small cubes, carrot - 1 cut in small cubes, beans - 5-6 cut into 1/2 piece, peas - 1/4 cup frozen - thawed, tomato - 1/2 chopped, coriander - 2 tbsp, lemon juice - 1/2 a lemon, salt to taste

foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley

tomatoes or 4 medium , ripe but firm, cooked rice or 1 cup couscous or 1 cup quinoa (or other grain), toasted pine nuts or 1/2 cup almonds, garlic, finely minced, fresh parsley, finely minced or 1 -1 1/2 tbsp dried parsley, parmesan cheese, grated, salt & pepper, spray olive oil or vegetable oil

tomato sauce (the medium size can), salsa (your favorite kind ), ground beef, shredded cheddar cheese, hamburger buns

tomato soup, shrimp, coarsely chopped, cream cheese, softened, mayonnaise, onion, finely chopped, salt, unflavored gelatin, water

tomatoes, olive oil, onion, chopped, pine nuts, garlic clove, chopped, cumin, currants, fresh coriander, chopped, couscous

tomato sauce, pork, cheddar cheese, black beans, black olives, chili powder, pepper, sour cream, green pepper, onion, salt, oil, flour tortillas