26502 faux mashed substitute Recipes

potatoes, peeled, salt, butter, chopped, cream, milk, extra salt , pepper and nutmeg, to taste, low-fat mashed potatoes, follow method for mashed potatoes to the end of step 3. heat 3/4 cup skim milk and 2 tbsp light olive oil, omitting the butter, cream and milk, and proceed with the recipe. garnish with black pepper., tomato and chilli mash, follow method for mashed potato to the end of step 5. add 2 tbsp sun-dried tomato pesto and a generous pinch of dried chilli flakes. season with salt and pepper. stir to combine. garnish mash with shaved parmesan and extra chilli flakes., sour cream and chive mash, follow method for mashed potato to the end of step 5, omitting butter and cream. stir in 1/2 cup sour cream and 1/2 cup chopped fresh chives. garnish with extra sour cream and chopped fresh chives.

ground chicken, salt and pepper, vegetable oil, portabella mushrooms, chopped (1/2 cup), spinach, washed , spin dry, stems removed or 150 g frozen chopped spinach, defrosted and squeezed dry, garlic powder, lemon juice, nutmeg, cooked mashed red potatoes , well mashed no lumps, cooled, egg, beaten, asiago cheese, grated, breadcrumbs, sweet hot chili sauce or 3/4 cup of your favorite barbecue sauce

cooked and mashed white potato, cooked and mashed purple potatoes, cooked and mashed sweet potatoes, cooked and pureed broccoli, butter, heavy cream, salt, pepper, nutmeg

frozen mashed potatoes (steam n mash russet potatoes, made according to package directions), cheddar cheese, shredded, lasagna noodles , cooked al dente, unsalted butter, vidalia onions, chopped, salt , to taste, pepper , to taste

green cabbage, finely chopped, onion, finely chopped, water, cooked potatoes, mashed or 4 cups instant mashed potatoes, milk, butter, salt , to taste, pepper , to taste

cream cheese, softened, sour cream, butter, softened, dried parsley flakes, crumbled, ranch dressing mix, salt and pepper, to taste, warm mashed potatoes (prepared without milk or butter, use leftover cooking water to mash), extra butter

cooked and mashed butternut squash, cooked and mashed yams or 1 cup sweet potato, softened butter or 1/4 cup softened margarine, salt, ground nutmeg, cinnamon, pepper

roasting chickens (12 or 1.2kgs), potatoes, margarine , for the mash, skim milk , for the mash, frozen peas

garnet yams, about 1 1/2 lbs. (you could try substituting another kind of sweet potato, let me know how that goes), dark spiced rum (or more to taste), kahlua liquor (or more to taste), full fat coconut milk (not lite ), salted butter or 2 1/2 tbsp vegan margarine, salt (or to taste), fresh ground black pepper (optional) or 1/8 tsp white pepper (optional), evaporated cane juice (substitute any type of granulated sugar, preferably brown), fresh ginger, peeled

potatoes, links cumberland sausage ( italian sausage may substitute), oil, onion, flour, chicken stock, cream, butter, creme fraiche, grainy mustard , plus mustard for dipping, salt and pepper

lg. yukon gold potatoes, skins on and cut into bite sized chunks, prepared horseradish, sour cream, milk, butter, each of: salt substitute, onion powder, garlic powder and dried onion, oregano, fresh ground pepper to taste

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

butter or 2 tsp margarine, green onions, sliced (1 cup), bell pepper, chopped (use either a yellow or an orange pepper... you ll need about 1 cup chopped), water, half-and-half or 1 cup milk, butter or 1/4 cup margarine, instant roasted garlic mashed potatoes (2 packets), shredded cheddar cheese (6 oz)

potato, peeled, boiled and mashed, turnip, peeled, boiled and mashed, unsalted butter, savoy cabbage or 1/2 lb kale, finely sliced, salt and pepper, cheddar cheese, grated

prepared instant mashed potatoes (i like barbara s brand), grated cheddar cheese or 1 tbsp grated parmesan cheese, plain yogurt, celery seeds (not celery salt) or 1 dash dried parsley

cooked and mashed butternut squash, cooked and mashed sweet potatoes or 3 cups yams, softened butter or 1/2 cup margarine, salt, ground nutmeg, cinnamon, ground ginger, pepper (to taste), raspberry chipotle sauce (or to taste), dried cranberries, orange , zest of, chopped pecans

ground beef, beef gravy, water, leftover mashed potatoes or 4 cups simply potatoes mashed potatoes, shredded cheese, pam cooking spray, salt, pepper

chicken thighs, egg, skim milk, rice bubbles , made into crumbs (measure crushed), garlic salt, parsley flakes (dried or fresh ), margarine, for cooking (i use nettelex), potatoes, milk , for adding to mash, margarine , for adding to mash, fresh green beans