312 faux jacques Recipes

zucchini, peeled (either shredded or cut into 1/2-inch cubes), unsweetened pineapple juice, lemon juice (the bottled kind ), sugar

olive oil, onion, chopped (1 to 1 1/2 cups depending on your tastes), ground cumin, chili powder, ground coriander, all-purpose flour, garlic cloves, minced, diced tomatoes, vegetable bouillon cube , mixed into three cups of hot water (vegetable or faux chicken flavor), peeled cubed butternut squash (3/4-inch pieces), potato, peeled and cut into 3/4-inch cubes, frozen corn, salt (to taste), tomato paste, dried basil, ground cinnamon, crushed red pepper flakes , to taste, chopped red bell peppers (to garnish ) or yellow bell pepper (to garnish), yellow cornmeal, water, salt

frozen cauliflower (2 1 lb bags, you can even mix it up a bit for fun and get 1 bag just cauliflower and the other ), head garlic, olive oil, classic philadelphia cream cheese (you can use 1/2 as much if you want to cut back on fat, but it will impact the recipe), sour cream, butter, milk or cream, if needed, salt, white pepper, chives (fresh or dried ), onion powder, garlic powder (totally optional, this is for garlic-holics)

green lentil , picked-over and rinsed, sweet onion, diced, garlic cloves, minced, bay leaf, water, cashews, olive oil, rice wine vinegar, dried tarragon, salt and pepper

tart apples, carrots, ginger, curry powder, chicken broth (i use faux , you can use real), coconut milk, cilantro, butter or 1 tsp margarine, salt, pepper

vegetable oil, for frying, tuna fish, egg, beaten, diced green onions, mayonnaise, breadcrumbs, lemon juice (optional)

red curry paste, greek yogurt, red chili sauce (sriracha), chicken breasts, salt, pepper, extra virgin olive oil, shallots, diced, garlic, minced, jasmine rice, chicken stock, curry powder, turmeric, salt, pepper, flat leaf parsley, finely chopped, greek yogurt, fresh ginger, finely diced

boiling water, soy sauce, textured vegetable protein, granules, firm tofu, mashed up, marjoram, garlic powder, onion powder, thyme, salt, red pepper flakes, black pepper, for taste, liquid smoke, wheat gluten flour or 1/2 cup unbleached flour

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

imitation crabmeat (i use alaska pollack), scallion, green part only, pasta, dry weight,then cooked, your favorite chunky salsa (i use something called matboucha), chickpeas, salt and pepper (i only use pepper)

head cauliflower, chopped into pieces, fat-free half-and-half, i can tsp believe it s not butter spread, salt & freshly ground black pepper, to taste

light rum, malibu coconut rum, lime juice, sugar, bananas, sliced and frozen, sweetened flaked coconut, ice, sweetened flaked coconut (optional), maraschino cherry (optional)

sweetened condensed milk, chocolate syrup (like hershey s), coconut extract, vanilla extract, eggs, beaten or 8 oz packages egg beaters egg substitute (pasteurized eggs), whiskey (please use a good brand; i use maker s mark or knob creek), heavy whipping cream

dry oatmeal, nonfat cottage cheese, egg whites, sugar (or to taste), cinnamon (optional), nutmeg (optional), vanilla (optional), banana (optional)

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

cream cheese, light mayonnaise, garlic clove, finely minced, pepper, dry white wine, green onions, chopped, parmesan cheese, crab or 10 1/2 oz pollock, diced, fresh parsley

cream cheese, albacore tuna in water, mayonnaise, old bay seasoning, garlic, minced, minced onion