6 fat zucchini made Recipes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

reduced fat margarine, splenda granular (sugar substitute ), egg whites, zucchini, grated, unsweetened applesauce, honey, vanilla, flour, baking soda, baking powder, salt, cinnamon

peeled zucchini , cut into small match sticks, low-fat plain yogurt, low-fat sour cream, dill weed, salt, pepper

white bread , made into coarse crumbs (use light bread), parmesan cheese, grated, fresh basil leaf, thinly sliced, garlic cloves, minced, beef top round steak , boneless trimmed of all visible fat (about 1 lb), salt, fresh ground pepper, extra virgin olive oil, fresh white mushroom, sliced, zucchini , halved lengthwise then sliced crosswise, tomatoes, diced