117 fat white chicken s Recipes
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lemon, vegetable oil, skinless, boneless chicken breasts and4 Morelemon, vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, ground black pepper, hot cooked regular long-grain white rice20 min, 7 ingredients
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vegetable oil, skinless, boneless chicken breasts and5 Morevegetable oil, skinless, boneless chicken breasts, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, dijon-style mustard, ground black pepper, hot cooked regular long-grain white rice20 min, 7 ingredients
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jennie-o ground turkey 1 package, onion, chili powder and8 Morejennie-o ground turkey 1 package, onion, chili powder, fresh oregano, teaspoom ground cumin, ground yellow mustard, garlic, black beans drained and rinsed, black eyed or white beans, drained and rinsed, no salt added, chicken broth fat free. 50% less sodium11 ingredients
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olive oil, onion, finely chopped, carrot, finely chopped and5 Moreolive oil, onion, finely chopped, carrot, finely chopped, arborio or vialone nano rice (i used unico brand italian rice ), chicken broth (or more ), dry white wine, reduced-fat parmesan cheese, fresh parsley, chopped for garnish45 min, 8 ingredients
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Mary's Quick & Easy Chicken Corn Chowdermargarine, white onion, chopped and10 Moremargarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin26 min, 12 ingredients
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Shape Magazine's Roasted Veggie Enchiladasreduced-sodium chicken broth or 1 cup vegetable broth and19 Morereduced-sodium chicken broth or 1 cup vegetable broth, fresh tomatillos, husked, rinsed and halved, white onion, quartered, fresh cilantro, jalapenos, quartered, garlic cloves, salt, ground cumin, peeled butternut squash , cut into 1/2 inch pieces, russet potato, peeled and cut into 1/2 inch pieces, red bell pepper, seeded and chopped, white onion, chopped, cremini mushrooms, sliced, garlic cloves, finely chopped, salt and pepper, to taste, canola oil, reduced-fat monterey jack cheese, corn tortillas or 12 wheat flour tortillas, 6 inch, crumbled cotija cheese (or french feta)31 min, 20 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Jared's Buffalo Chicken Wraps with White American Cheesewhole wheat tortillas, american cheese, chicken breast and2 Morewhole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch5 ingredients
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Braised Pork with Clams, Mariner's Style (Portugal) (Emeril Lagasse)pork butt, cut into 1-inch cubes and21 Morepork butt, cut into 1-inch cubes, head garlic, peeled and chopped, salt, dry white wine, white wine vinegar, fresh squeezed lemon juice, extra-virgin olive oil, paprika, crushed red pepper flakes, bay leaf, olive oil, bacon fat, chopped onions, minced garlic, all-purpose flour, chicken stock, tomato paste, piri piri , recipe follows, salt, tomato concasse (peeled, seeded, and chopped ), clams, chopped fresh parsley leaves2 hour 40 min, 22 ingredients
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Beggar's Chowderbutter, at room temperature, all-purpose flour and16 Morebutter, at room temperature, all-purpose flour, garlic, minced, dried thyme, sweet hungarian paprika, ground black pepper, bone-in skinless turkey thighs , trimmed of visible fat, cream-style sweet corn, chicken broth, yellow onions, diced, red bell pepper, diced, green bell pepper, diced, white mushroom, cleaned, stemmed and cut into quarters, diced tomatoes, whipping cream, parsley, chopped, salt, ground black pepper23 min, 18 ingredients
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Gold Miner's Chiliminced white onion, garlic cloves, finely minced and13 Moreminced white onion, garlic cloves, finely minced, chicken broth, with fat removed, tomato sauce, garlic powder, ground cumin, chili powder or 5 tbsp california chile powder (mild), new mexico chile powder (medium), new mexico chile powder (hot ), salt, beef, cut into 1/4-inch cubes, vegetable oil, meat tenderizer, light brown sugar, hot red pepper sauce2 hour 55 min, 15 ingredients
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Chef Meg's Baked Potato Souppotatoes, baked, butter, unsalted, onions, diced fine and9 Morepotatoes, baked, butter, unsalted, onions, diced fine, garlic cloves, minced, celery, diced fine, flour, low-sodium chicken stock, low-fat milk, white pepper, bacon, cooked and crumbled, scallions, chopped, cheddar cheese, shredded1 hour 20 min, 12 ingredients
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Giada's Creamy Artichoke Soupolive oil, leeks, white parts only, sliced and8 Moreolive oil, leeks, white parts only, sliced, garlic clove, chopped, russet potato, peeled and chopped, frozen artichoke hearts, thawed, low sodium chicken broth (or veggie stock, to make it vegetarian), salt (to taste), pepper, reduced-fat cream cheese, chives (optional)40 min, 10 ingredients
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Emeril's Low-Fat Seafood Gumboall-purpose flour, vegetable oil, unsalted butter and20 Moreall-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice45 min, 23 ingredients
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Chris's Pueblo Green Chili Sauceserrano chilies, diced (depending on how hot you want you... and17 Moreserrano chilies, diced (depending on how hot you want your chile, don tsp add if you want mild chile), vegetable oil or 1/4 cup bacon fat, roasted green chilies, skins removed , torn into strips (hatch or poblano are best), chicken broth (approximately ), rotel tomatoes & chilies, water, cumin, white pepper, curry powder, season-all salt, fresh cilantro or 1 tsp dried cilantro, cayenne pepper, crushed red pepper flakes, garlic cloves, crushed, salt and pepper, flour (approx .), yellow onion, pork (diced or ground )3 hour 40 min, 18 ingredients
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Shannon's Lower Fat Chile Rellenoskinless, boneless chicken breasts and5 Moreskinless, boneless chicken breasts, fresh green chile peppers, lowfat monterey jack cheese, egg white, water, cornmeal6 ingredients
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