5 fat welsh Recipes

all-purpose flour (1 cup), baking powder, fine sea salt, cooked bacon, chopped (3/4 cup), mature cheese , such as cheddar, shredded (1/4 cup), prepared mustard, cayenne, dried thyme leaves, eggs, lightly beaten, butter, melted (1/4 cup), low-fat yogurt (1/2 cup)

condensed cheddar cheese soup, low-fat milk, beer, worcestershire sauce, cayenne pepper

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

pork liver or 2 lbs beef liver, cut into large pieces, pork butt, cut into large pieces, fresh pork fat, cut into large pieces, egg, breadcrumbs, yellow onions, peeled and minced, crumbled dried sage, dried thyme, whole, salt, fresh ground black pepper