55 fat turkey ups Recipes
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whole wheat lasagna noodles and17 Morewhole wheat lasagna noodles, lean ground chicken (can substitute ground turkey or ground beef), onion, chopped, garlic cloves, minced, stewed tomatoes, tomato paste, parsley, worcestershire sauce, basil, oregano, rosemary, sea salt, pepper, sugar, baking soda (up to a tbsp for acid tasting tomatoes), low fat cottage cheese, mozzarella cheese, parmesan cheese1 hour 30 min, 18 ingredients
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ground turkey, chopped onions, minced garlic and14 Moreground turkey, chopped onions, minced garlic, tomatoes, chopped up, tomato sauce, fat free chicken broth, yellow bell pepper, chopped green peppers, apple, cored and chopped but not peeled (such as granny smith), chili powder, unsweetened cocoa powder, curry powder, ground cinnamon, red kidney beans, almonds (better if toasted ), raisins, fat free sour cream1 hour 5 min, 17 ingredients
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reduced-fat smoked turkey kielbasa, sliced, onion, chopped and11 Morereduced-fat smoked turkey kielbasa, sliced, onion, chopped, green pepper, chopped, celery rib with leaves, thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, great northern beans, rinsed and drained, stewed tomatoes, cut up, zucchini, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper8 hour 15 min, 13 ingredients
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margarine or 1/3 cup butter or 1/3 cup chicken fat and18 Moremargarine or 1/3 cup butter or 1/3 cup chicken fat, all-purpose flour, onion, chopped, salt, pepper, smoked paprika (optional), chicken broth, milk, cooked chicken or 2 cups cooked turkey, cut-up, frozen peas and carrots (fresh vegetables can also be used), chopped celery (optional), chopped potato (optional), shortening or 2/3 cup lard, plus, shortening or 2 tbsp lard, all-purpose flour, celery seeds, salt, if using self-rising flour , omit salt, water45 min, 19 ingredients
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condensed cream of celery soup or campbell s condensed 98... and7 Morecondensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, condensed cream of potato soup, milk, dried thyme leaves, crushed, ground black pepper, cooked cut-up vegetables, cubed cooked chicken or turkey, prepared pepperidge farm herb seasoned stuffing35 min, 8 ingredients
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Aunt Sue's Taco Salad
head lettuce, cut up, taco seasoning, tomatoes, chopped and6 Morehead lettuce, cut up, taco seasoning, tomatoes, chopped, fat-free cheddar cheese, shredded, ground turkey, onion, chopped, fat-free thousand island salad dressing (or catalina, if you prefer), kidney beans, drained (can be omitted), nacho cheese flavor doritos, broken up30 min, 9 ingredients -
Ww Friendly Cheesy Spinach Bacon Dip
spinach (frozen chopped , thawed & drained well) and5 Morespinach (frozen chopped , thawed & drained well), velveeta reduced fat cheese product, cut into 1/2-inch cubes, fat free cream cheese, cut up (1/2 of 8 oz. brick package philadelphia), diced tomatoes with mild green chilies, undrained, turkey bacon , crisply cooked, drained and crumbled, ham soup base15 min, 6 ingredients -
Chef Salad (quick)
mixed salad greens, shredded carrots, chopped red onion and4 Moremixed salad greens, shredded carrots, chopped red onion, dressing, tomatoes, roast turkey breast, cup up (3 oz), reduced-fat swiss cheese, cut up (2 oz)7 ingredients -
Spicy Sausage and Pasta
uncooked elbow macaroni and7 Moreuncooked elbow macaroni, turkey italian sausage, casings removed, green pepper,chopped, onion, chopped, stewed tomatoes, cut up, sugar, chili powder, reduced-fat sour cream10 min, 8 ingredients -
Mini Chicken Pot Pie / Pies
refrigerated reduced-fat buttermilk biscuits, milk and5 Morerefrigerated reduced-fat buttermilk biscuits, milk, white sauce mix, cut-up cooked chicken or 2 cups cooked turkey, frozen assorted fresh vegetable, partially thawed, shredded cheddar cheese, french taste toppers french-fried onions35 min, 7 ingredients
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