559 fat tomato bake Recipes

cooked salmon (or 2 canned salmon), tomato juice, diced onion, diced celery, parsley, water, baking soda, honey (or sugar), salt, pepper, butter, cornstarch, skim milk

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

cooked rice, preferably brown, skinless, boneless chicken breast , cut in bite-sized pieces, no-salt-added tomatoes, diced or crushed, no-salt-added black beans, drained and rinsed, frozen yellow corn kernels, chopped red bell pepper, chopped poblano pepper, chili powder, cumin, garlic cloves, crushed, shredded reduced-fat monterey jack cheese, jalapeno pepper slices (optional)

spaghetti sauce, diced tomatoes, drained, water, frozen cheese ravioli, reduced fat shredded cheese (italian 3-cheese blend suggested), grated parmesan cheese

rigatoni pasta, olive oil, onion, chopped, green pepper, chopped, minced garlic, sliced mushrooms, drained, cruched basil, oregano, crushed tomatoes, sugar, part-skim ricotta cheese, parmesan cheese, reduced-fat sour cream, egg, beaten, chopped fresh parsley, salt, sliced pepperoni, part-skim mozzarella cheese, divided

chicken breasts, cut into 1cm cubes, new potato , sliced into circles about 5mm thick, spring onions, sliced, bell pepper, sliced, low-fat milk, tomatoes, thinly sliced, cornflour, olive oil, chicken stock cubes, honey, coarse grain mustard, garlic clove, crushed, rosemary, thyme, black pepper

onion, chopped, red pepper, chopped, green pepper, chopped, cumin (or more ), chili powder (or more ), chopped tomatoes, black beans, drained, canned pinto beans, drained, mild green chilies, drained, salsa, wheat flour tortillas (8 to 10-inch), shredded mexican blend cheese, shredded reduced-fat cheddar cheese, light sour cream (optional), fresh cilantro (optional)

corn mixed with chopped peppers, drained, tomatoes and green chilies, undrained, hominy, drained, black beans, drained and rinsed, chopped jalapenos, drained (can sub mild green chiles, if preferred), fresh cilantro, chopped, salt, pepper, shredded low-fat mexican cheese blend

onion, chopped, garlic cloves, finely chopped, olive oil, hot red pepper flakes, ground cinnamon, ground allspice, crushed tomatoes, sugar, shrimp, raw, peeled and deveined, reduced-fat feta cheese, fresh dill, chopped (optional)

center-cut bacon slices, chopped, chopped onion, thyme sprigs, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, prepared mustard, kosher salt, smoked paprika, ground red pepper, organic navy beans, drained, unsalted tomato sauce

pasta, cooked and drained (uncooked weight), lean ground beef, lean bacon, onion, diced, garlic cloves, crushed, white wine, tomatoes, undrained and chopped, dried basil, red chili pepper flakes, mixed spice (similar to pumpkin pie spice), brown sugar, salt and pepper, frozen spinach , defrosted and squeezed dry (usually half a box), eggs, low-fat milk, salt and pepper, parmesan cheese, grated

boneless skinless chicken breast halves (4 oz each), buttermilk, reduced-fat biscuit/baking mix, cornmeal, paprika, salt, poultry seasoning, garlic powder, pepper, cayenne pepper, onion or kaiser rolls, split, lettuce leaves, tomato slices

onion, chopped, garlic cloves, minced, vegetable oil, chopped tomatoes, drained, green chili, chopped, chili powder, pepper, egg white, skim milk, flounder fillets, cornmeal, shredded part-skim mozzarella cheese, fat free sour cream, for garnish (optional), avocado, cut into wedges, for garnish (optional)

zucchini, chopped (unpeeled ), red bell pepper, chopped, tomato sauce (1 15 oz can), salsa, chili seasoning mix, cooked spaghetti, rinsed and drained (hot ), low-fat cheddar cheese, shredded (6 oz)

wide egg noodles, lean ground beef, chopped onion, tomato sauce, fat free sour cream, salt, pepper, garlic powder, oregano, sharp cheddar cheese, divided

artichokes (in water, not oil), rotel tomatoes & chilies, mayonnaise (do not use fat free), parmesan cheese, garlic powder

uncooked wide egg noodles, lean ground turkey, onion, chopped, tomato sauce, nonfat dry milk powder, water, reduced-fat cream cheese, cubed, minced fresh parsley, garlic clove, minced, shredded part-skim mozzarella cheese

ground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast (shady brook farm preferred), olive oil, yellow onion, chopped, salt (optional), black pepper, low-sodium tomato soup, water, whole kernel corn, drained (del monte preferred), pillsbury refrigerated biscuits (reduced fat )