29 fat sweet potato spinach Recipes

  • Chase Away The Blues Curried Organic Summer Vegeta...
    extra virgin olive oil, sweet baby carrots chopped and
    15 More
    extra virgin olive oil, sweet baby carrots chopped, stalk organic celery chopped, organic yellow onion finely chopped, organic bell pepper green, and finely chopped, organic ginger minced, organic garlic minced, curry powder, organic tomatoes chopped or 2 cups tomato sauce, leaf bay leaves, fat-free chicken stock or vegetable broth, organic sweet potatoes peeled and cut into 1/2-inch dice (about 8 oz), ready-to-eat edamame soybeans (3 pack ) 12 oz. about 1.5 cups, almond butter creamy or crunchy, organic cilantro chopped fresh, organic spinach leaves or other fresh greens , torn into bite-sized pieces (about 4 cups), salt and pepper to your taste
    30 min, 17 ingredients
  • New England Pork Bowl
    bourbon, maple syrup, dijon mustard, salt, black pepper and
    12 More
    bourbon, maple syrup, dijon mustard, salt, black pepper, garlic cloves, minced, boned pork loin , cut into thin strips, bacon slices, cut into 1/2-inch pieces, vertically sliced onion, sliced leek (about 1 large), cubed peeled sweet potato, water, fat-free , less-sodium chicken broth, chopped spinach, hot cooked perciatelli (about 8 oz uncooked tube-shaped spaghetti), shredded white cheddar cheese, chopped green onions
    17 ingredients
  • Lasagna with Fall Vegetables, Gruyère, and Sage Bechamel
    all-purpose flour, fat-free milk, chopped onion and
    16 More
    all-purpose flour, fat-free milk, chopped onion, chopped fresh sage, chopped shallots, sea salt, bay leaf, olive oil, divided, chopped onion, garlic cloves, minced, sea salt, divided, fresh spinach, chopped portobello mushroom caps (about 1 1/2 lb), cubed peeled sweet potato (about 2 1/2 lb), shredded gruyere cheese, grated fresh parmesan cheese, precooked lasagna noodles, warm water
    19 ingredients
  • Herb Crusted Pork Tenderloin Herb Crusted Pork Tenderloin
    whole garlic head, shallots, quartered (about 1/4 lb) and
    11 More
    whole garlic head, shallots, quartered (about 1/4 lb), butter, divided, pork tenderloin, trimmed, chopped fresh thyme, divided, salt, divided, freshly ground black pepper, divided, cubed peeled sweet potato, sliced cremini mushrooms, fat-free , less-sodium chicken broth, dry white wine, baby spinach, trimmed arugula
    13 ingredients
  • Lyla's Curry Shrimp Coconut Soup Lyla's Curry Shrimp Coconut Soup
    olive oil, onion and
    14 More
    olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo
    30 min, 16 ingredients
  • Vegetable Lasagna with Mushroom Sauce Vegetable Lasagna with Mushroom Sauce
    sweet red peppers, garlic, unpeeled (about 1 head ) and
    19 More
    sweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese
    21 ingredients
  • Corned Beef and Cabbage Casserole Corned Beef and Cabbage Casserole
    red potatoes, boiled with their jackets on and
    15 More
    red potatoes, boiled with their jackets on, all-purpose flour, eggs, milk or 3/4 cup half-and-half, worcestershire sauce, salt, black pepper, diced cooked corned beef, chopped boiled green cabbage, chopped cooked spinach or 1 (10 oz) package frozen spinach, thawed, eggs, sour cream (reduced fat ok), grated swiss cheese, all-purpose flour, salt, sweet paprika
    1 hour 20 min, 16 ingredients




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