6 fat sweet potato shepherd Recipes
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onion, chopped, carrot, chopped, extra lean ground beef and10 Moreonion, chopped, carrot, chopped, extra lean ground beef, garlic, minced, plain flour, tomatoes, chopped, beef stock, parsley, chopped, sweet potatoes, cut into chunks, potatoes, cut into chunks, skim milk, reduced-fat butter, reduced-fat cheese, shredded30 min, 13 ingredients
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lean ground beef, plain breadcrumbs, allspice, nutmeg and13 Morelean ground beef, plain breadcrumbs, allspice, nutmeg, black pepper, cayenne pepper, salt, sweet potatoes, drained, brown sugar, low-fat milk, eggs, butter, softened, lemon juice, cinnamon, garlic powder, onion, minced, tabasco sauce , to taste1 hour 20 min, 17 ingredients
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olive oil, onion, chopped and13 Moreolive oil, onion, chopped, chopped sweet red pepper (or you can use roasted red bell pepper in a jar), garlic powder, zucchini, shredded, lean ground beef, shredded sharp cheddar cheese, salt, basil, pepper, water, low-fat milk, instant potato flakes, eggs, beaten, grated parmesan cheese1 hour 15 min, 15 ingredients
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Curried Sweet Potato Shepherd's Piesweet potatoes (12 oz each), vegetable oil, ground turkey and11 Moresweet potatoes (12 oz each), vegetable oil, ground turkey, salt, flour (i use whole wheat), curry powder, chicken broth or 1 3/4 cups vegetable broth, carrots, peeled and chopped, parsnips, peeled and chopped, onion, chopped, grated peeled fresh ginger, frozen peas, reduced-fat milk, warmed, butter1 hour 15 min, 14 ingredients
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