8 fat swedish sauce Recipes

firm white bread, cubed, fat-free half-and-half, divided, egg, beaten, lean ground beef, dry plain breadcrumbs, grated onion, salt, nutmeg, pepper, butter, home style beef gravy, lingonberry sauce (optional) or red currant jam (optional)

ground turkey, egg substitute, water, rolled oats, minced onion, salt, pepper, worcestershire sauce, fat-free cream of mushroom soup, skim milk

vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper

beef chuck, all fat removed and ground together twice, fresh lean pork, all fat removed and ground together twice, veal, all fat removed and ground together twice, breadcrumbs, cream, diced beef marrow, butter, chopped onion, chopped shallot, chopped garlic, grated fresh lemon rind, chopped parsley, salt, fresh ground pepper, thyme, eggs, butter, vegetable oil, flour, brown beef stock or 1 cup canned beef broth, sour cream, chopped fresh dill or 1 tbsp dry dill weed, lemon juice, salt, cayenne

veal cutlets, salt, butter, parsley, minced, onion, peeled and minced, lard or 2 tbsp other fat, water, cream or 3/4 cup beef stock or 3/4 cup water, flour, worcestershire sauce, salt and pepper

neufchatel cheese, fat-free cottage cheese, splenda sugar substitute, lemon juice, vanilla extract, orange zest, egg, skim milk, swedish pancake mix, sugar-free jam