6 fat swedish meatball sauce Recipes

firm white bread, cubed, fat-free half-and-half, divided, egg, beaten, lean ground beef, dry plain breadcrumbs, grated onion, salt, nutmeg, pepper, butter, home style beef gravy, lingonberry sauce (optional) or red currant jam (optional)

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

ground turkey, egg substitute, water, rolled oats, minced onion, salt, pepper, worcestershire sauce, fat-free cream of mushroom soup, skim milk

beef chuck, all fat removed and ground together twice, fresh lean pork, all fat removed and ground together twice, veal, all fat removed and ground together twice, breadcrumbs, cream, diced beef marrow, butter, chopped onion, chopped shallot, chopped garlic, grated fresh lemon rind, chopped parsley, salt, fresh ground pepper, thyme, eggs, butter, vegetable oil, flour, brown beef stock or 1 cup canned beef broth, sour cream, chopped fresh dill or 1 tbsp dry dill weed, lemon juice, salt, cayenne