141 fat stuffed bell Recipes

poblano chiles, water, uncooked quinoa, chopped green bell pepper, chopped red bell pepper, chopped onion, minced seeded jalapeno pepper, garlic cloves, minced, unsalted pumpkin seed kernels, minced green onions, minced fresh or 1 tsp dried cilantro, low-sodium soy sauce, lime juice, tomato juice, shredded reduced-fat sharp cheddar cheese

red sweet peppers, venison , doe is prefered as it is not as strong as buck (not as many hormones in the meat), kosher salt (yes kosher don tsp cheapen up now), fat-free half-and-half (sorry i have a heart condition and must eat low fat low cholesterol), fat free sour cream, olive oil (doc says i can use this stuff), french taco seasoning mix, french chili seasoning mix, your favorite salsa, kraft four-cheese mexican blend cheese, garlic cloves, shallots, cabernet sauvignon wine

sliced green onions, divided, chopped shallots, divided, brown sugar, fresh lime juice, divided, olive oil, ground allspice, garlic cloves, serrano chile, stemmed, bone-in chicken thighs, skinned, salt, less-fat cream cheese, chopped fresh cilantro, light sour cream, bell peppers

ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese

portobello caps (about 3/4 lb), chopped onion, chopped celery, chopped carrot, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, cubed french bread, toasted, vegetable broth, feta cheese, crumbled, low-fat balsamic vinaigrette, divided, grated fresh parmesan cheese, black pepper, mixed salad greens

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

olive oil, andouille sausage, chopped, chicken livers, cut into bite-size pieces, chopped onion, chopped celery, chopped green bell pepper, no-salt-added cajun seasoning (such as spice islands), chopped garlic, hot cooked long-grain rice, fat-free , less-sodium chicken broth, salt

flounder fillets (thin), crabmeat, drained, green bell pepper, finely diced, mushroom, diced, stalk celery, diced, carrot, coarsely grated, olive oil, green onions, sliced, italian seasoned breadcrumbs, parmesan cheese, lemon, halved, reduced-fat mayonnaise, cajun seasoning (we use tony chachere s), fresh ground black pepper, paprika, parsley

gigantic zucchini (may use multiple smaller ones), butter, olive oil, head broccoli, cut into small florets, mixed mushrooms , 1 avg. package, sliced, red bell pepper, diced, onion, diced, bacon, cooked and crumbled, low-fat cheddar cheese, shredded, garlic, minced, salt and pepper, cayenne pepper, cumin

yukon gold or small baking potatoes (about 3 lb), olive oil, divided, chopped yellow onion, chopped green bell pepper, sliced celery, minced fresh garlic, salt, hungarian sweet paprika, onion powder, ground red pepper, less-fat cream cheese, softened, butter, softened, chopped fresh oregano, chopped fresh thyme, frozen cooked crawfish meat, thawed

green bell peppers , halved lengthwise and seeded, water, taco seasoning, refrigerated mashed potatoes (such as simply potatoes), reduced-fat shredded cheddar cheese, cracked black pepper (optional)

green bell peppers, fat free chicken broth, couscous, dry ranch dressing mix, chicken sausage

green bell peppers, turkey kielbasa , cut into 1/2-inch pieces, frozen hash brown potatoes with onions and peppers (such as ore-ida potatoes o brien), sliced green onions, hot pepper sauce, shredded reduced-fat cheddar cheese, fat-free sour cream

mushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill

jalapeno peppers (about 1 lb), minced red bell pepper, minced onion, garlic clove, minced, lump crabmeat, shell pieces removed, chopped fresh cilantro, salt, egg whites, plain fat-free yogurt, dry breadcrumbs, yellow cornmeal, salt, garlic powder, avocado dunk, diced peeled avocado, vegetable broth, fat-free sour cream, chopped green onions, fresh lime juice, chopped fresh cilantro, salt, garlic clove, minced

chicken breasts, frozen corn , defrosted, red bell pepper, finely diced, green onions, low-fat goat cheese , use regular if you can tsp find low fat (a little more than half a typical 4 oz package), cilantro leaves, minced and divided, egg, low-sodium taco seasoning, garlic powder, divided, dried chipotle powder or 1 1/2 tsp smoked paprika, divided, mexican oregano, black pepper, simply potatoes shredded hash browns, egg, lightly beaten, canola oil, canola oil

whole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper

vegetable oil, homemade andouille , recipe follows, or other spicy smoked sausage, removed from casings and finely chopped, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, freshly ground black pepper, crumbled corn bread, chicken stock, chopped fresh flat-leaf parsley, double-cut , bone-in loin pork chops, essence , recipe follows, bacon, ham hock gravy , recipe follows, boneless pork butt , 1/2-inch pieces, pork fat , cut into pieces, essence , recipe follows, paprika, minced garlic, freshly ground black pepper, salt, file powder, chili powder, crushed red pepper, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock , or rich beef stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper