76410 fat spicy sate noodles rachael Recipes

chopped cabbage or 1 cup kale, soy sauce, chopped garlic, sesame oil (i recommend kadoya brand, or orchid brand), chili pepper flakes (kochukaru) or 2 tbsp cayenne powder (kochukaru), chicken stock (my favorite, but use what you want), a scallion, chopped (optional), dried japanese chilies (optional), sweet chili sauce (i prefer maggi , or kochujang), eggs, beaten, maifun noodles (or any rice noodle you please), meat (beef, chicken, pork, or shrimp. great for leftovers!)

szechuan peppercorns, peanut oil, peanut oil, extra, ground pork (250g), chicken stock (500ml), japanese pickled radishes, diced, soy sauce, black vinegar, minced garlic, sesame oil, chili oil, white pepper, udon noodles (500g) or 1 lb fresh wheat noodles (500g), spring onions, finely sliced, for garnish

wide egg noodles, butter, onion, minced, flour, nonfat milk, cream cheese, softened - 1/3-less-fat, dijon mustard, salt, ground pepper, frozen peas, parmesan cheese, grated and divided, tuna in water, drained and flaked

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

noodles (i use silly spagetti), peanut butter, water, soy sauce, rice wine vinegar, dark sesame oil, hot chili oil, bean sprouts, green onions, chopped, chicken breasts, cooked and chopped

fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper

chicken stock, smooth peanut butter, soy sauce , plus more if necessary, rice vinegar, chinese black vinegar or 2 tbsp worcestershire sauce, toasted sesame oil, chili-garlic sauce , plus more if necessary, sugar, garlic cloves, minced, chinese # 3 wheat noodles or 1 lb linguine or 1 lb whole wheat linguine, red pepper, seeded and cut into matchsticks, carrot, peeled and cut into matchsticks, green onion, thinly sliced, peanuts, chopped, bean sprouts

diced and cooked chicken, fat free egg noodles, cooked, margarine, melted, diced red onion, sauteed, sliced mushrooms, fat-free cream of mushroom soup, minced roasted garlic, shredded fat-free swiss cheese

wide egg noodles, butter, dried mango, diced, cream, fresh ginger, grated, ground allspice, sour cream, cottage cheese, granulated sugar, eggs, beaten, sugar, cinnamon, ground allspice

noodles, olive oil, onion, chopped, garlic cloves, minced, spicy red pepper, minced, pattypan squash or 1 medium summer squash, diced, zucchini , cut into half moons, pinto beans or 1 (15 oz) can beans, of your preference, crushed tomatoes, dried oregano, dried marjoram, fresh basil, minced, fresh cilantro, minced, parmesan cheese or romano cheese, grated

linguine or 1 lb udon noodles, scallions, sliced, green and white parts, toasted sesame seeds, toasted black sesame seeds, dark sesame oil, peanut oil, chile puree , with garlic (i use the china bowl brand), worcestershire sauce, crushed red pepper flakes, soy sauce

chopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

fat-free milk, salt, pepper, egg whites, eggs, cooked fine egg noodles (about 3 1/2 oz uncooked pasta), frozen chopped spinach, thawed, drained, and squeezed dry, margarine or butter, garlic cloves, crushed, shredded fontina or swiss cheese

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

fat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers