141685 fat spaghetti mock brown aka Recipes

skim milk, puddng mix, vanilla extract, unsweetened cocoa, reddi-wip fat free

fat cottage cheese, sugar substitute (i use equal), pecan halves, toasted if you prefer, ground cinnamon

cottage cheese, skim milk or 2 tbsp 1% low-fat milk, green onions, fresh lemon juice, salt

cartons plain yogurt (non-fat works great !), active dry yeast, expired dry yeast, for flavor (optional), warm water (110-115 degrees f), sugar, salt, extra virgin olive oil, unbleached flour, cold water, fresh coarse ground black pepper (optional)

light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries

garbanzo beans, drained, low-fat mayonnaise, diced onion, diced celery, hard-boiled egg, chopped (optional), salt, pepper, hot sauce

cooked rice (which ever kind you like), yogurt (i use vanilla low fat), artificial sweetener (optional, i use splenda ), cinnamon (optional)

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

butter recipe cake mix , duncan hines moist deluxe recommended, diet lemon-lime soda, egg whites, fat-free cool whip

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, prepared yellow mustard, prepared horseradish

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, dijon mustard, prepared horseradish (optional)

apple, quaker maple and brown suger high-fiber oatmeal, low-fat vanilla yogurt or 3 tbsp plain yogurt

water, oil, golden syrup or 2 tbsp cane syrup (if not available substitute corn syrup), eggs, vinegar, rice flour (405g), brown rice flour (180 g), xanthan gum or 1 tbsp guar gum, brown sugar, salt, powdered milk, caraway seeds, dried yeast

egg roll wraps, mozzarella string cheese , sticks, garlic powder, marinara sauce, oil, for deep fat frying

milk, unflavored gelatin, dry buttermilk, plain low-fat yogurt

frozen sweet peas, plum tomato, seeded and chopped, onion, finely chopped, garlic cloves, pressed, lime juice, lime zest, fat-free mayonnaise or 1/4 cup regular mayonnaise, chunky salsa, salt, snipped fresh cilantro, drops hot pepper sauce (optional)

cooked egg noodles , broad, albacore tuna, canned, carrot, medium diced, onions, medium diced, celery, medium diced, bay leaves, thyme, shredded whole wheat cereal, crumbled, fat free greek yogurt, granulated garlic, egg, cracked and beaten, kosher salt and pepper

sodium-free chicken stock (preferably 1 cup of maureen s chicken broth with very low sodium #335057), bay leaf, boneless skinless chicken breast (all visible fat removed), canola oil, all-purpose flour, nonfat milk, butter buds (butter granules), black pepper , to taste, garlic powder