63299 fat spaghetti artichokes rachel Recipes

  • Artichoke Dip
    artichoke hearts, drained and chopped and
    8 More
    artichoke hearts, drained and chopped, reduced-fat mayonnaise, light cream cheese, grated parmesan cheese, divided, part-skim shredded mozzarella, divided, garlic salt, pepper, chopped scallions, chopped fresh flat-leaf parsley
    25 min, 9 ingredients
  • Low Fat Lasagna
    reduced-fat spaghetti sauce (you choose brand) and
    13 More
    reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper
    1 hour 20 min, 14 ingredients
  • Spaghetti Squash Alfredo
    spaghetti squash and
    7 More
    spaghetti squash, condensed cream of celery soup (regular or 98% fat free), water, milk, low-fat swiss cheese, grated parmesan cheese, chopped fresh parsley, chives
    1 hour 10 min, 8 ingredients
  • Spaghetti Pie
    spaghetti, egg whites, parmesan cheese, light and
    8 More
    spaghetti, egg whites, parmesan cheese, light, lean beef, ground, bell pepper, green, diced, onion, diced, garlic, minced, tomato sauce, oregano, pepper, mozzarella cheese , fat free
    11 ingredients
  • Artichokes Roasted
    artichoke , choose ones that are 3 to 4 1/2 inches wide (... and
    5 More
    artichoke , choose ones that are 3 to 4 1/2 inches wide (1 makes 1 to 2 servings), olive oil (for each artichoke), dried thyme (for each artichoke), lemons, garlic cloves, peeled, salt
    1 hour 5 min, 6 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash , halved lengthwise, vegetable oil and
    10 More
    spaghetti squash , halved lengthwise, vegetable oil, onion, chopped, garlic, minced, dried basil, tomatoes, chopped, low fat cottage cheese, mozzarella cheese, chopped parsley, salt, grated parmesan cheese, seasoned bread crumbs
    1 hour , 12 ingredients
  • Spaghetti with Fresh Herbs
    spaghetti (about 90g or 3 1/2 oz/person ), salt and
    9 More
    spaghetti (about 90g or 3 1/2 oz/person ), salt, olive oil (extra virgin if possible), garlic, peeled and sliced, butter, chopped, mixed herbs (e.g. any combination of basil, oregano, chives, sage, thyme, rosemary, dill, parsley), lemon , juice and rind of, finely grated, cream (low fat is fine ), salt, extra, fresh ground black pepper, freshly grated parmesan cheese
    35 min, 11 ingredients
  • Spaghetti Squash Lasagna (No Pasta Noodles)
    spaghetti squash, cooked and cooled enough to handle and
    8 More
    spaghetti squash, cooked and cooled enough to handle, flour, garlic clove, minced, salt, low-fat ricotta, frozen spinach, thawed and squeezed, parmesan cheese, pasta sauce, mozzarella cheese, sliced
    1 hour 20 min, 9 ingredients
  • Spaghetti Squash Casserole (South Beach Diet P1)
    spaghetti squash (mine weighed three lb when whole before... and
    8 More
    spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese
    1 hour 10 min, 9 ingredients
  • Spaghetti Salad
    spaghetti , break in half and
    12 More
    spaghetti , break in half, grape tomatoes, sliced in half , can use cherry tomatoes, chopped onion, cucumber, seeded and diced, bell pepper, diced, sliced black olives, drained, low-fat italian salad dressing , depending on how wet you want it, grated parmesan cheese, celery seed, garlic powder, pepper, dill weed, salt , to taste
    25 min, 13 ingredients
  • Spaghetti Squash Lasagna
    spaghetti squash, boiled, flour, garlic clove, minced and
    6 More
    spaghetti squash, boiled, flour, garlic clove, minced, salt, carton low-fat ricotta cheese, drained, spinach leaves, grated parmesan cheese, italian-style tomato sauce, sliced mozzarella cheese
    1 hour , 9 ingredients
  • Spaghetti Squash Italian Style
    spaghetti squash, olive oil, red onion, thinly sliced and
    6 More
    spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced
    45 min, 9 ingredients
  • Artichoke Dip Artichoke Dip
    frozen no-salt-added artichoke hearts, thawed,drained and
    6 More
    frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt
    10 min, 7 ingredients
  • Artichoke Baskets With Caper Dip Artichoke Baskets With Caper Dip
    artichokes (about 12 oz each), fat-free mayonnaise and
    4 More
    artichokes (about 12 oz each), fat-free mayonnaise, garlic clove, minced, capers , or, pickle, chopped, caper brine or 1 tbsp pickle juice
    19 min, 6 ingredients
  • Spaghetti and Tomato Salad with Dill Yogurt Dressing Spaghetti and Tomato Salad with Dill Yogurt Dressing
    spaghetti, cucumbers, garlic clove, salt and
    5 More
    spaghetti, cucumbers, garlic clove, salt, low-fat plain yogurt, well-shaken buttermilk, fresh dill sprigs, chopped, vine-ripened cherry tomatoes, kalamata or other brine-cured black olives, pitted
    9 ingredients
  • Spaghetti Squash Ole Spaghetti Squash Ole
    spaghetti squash, ground chicken or 1 lb turkey and
    11 More
    spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded
    11 min, 13 ingredients
  • Spaghetti with Spinach and Feta Cheese Sauce Spaghetti with Spinach and Feta Cheese Sauce
    spaghetti , cooked in salted,boiling water until done and
    11 More
    spaghetti , cooked in salted,boiling water until done, shallots, finely chopped, garlic, peeled and crushed, plain flour, low-fat milk, feta cheese, spinach, boiled and drained, salt, black pepper, fresh parsley, finely chopped, red bell peppers, finely chopped (capsicum), margarine
    25 min, 12 ingredients
  • Spaghetti With Feta, Zucchini and Mint Spaghetti With Feta, Zucchini and Mint
    spaghetti, zucchini, trimmed , thinly shredded lengthways and
    7 More
    spaghetti, zucchini, trimmed , thinly shredded lengthways, garlic cloves (to taste), reduced-fat feta cheese, crumbled, mint leaf , finely picked, lemon juice, dried rosemary, dried sage, pine nuts, toasted
    15 min, 9 ingredients




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