6 fat shine Recipes

reduced-calorie margarine, divided, turkey ham, egg substitute, reduced-fat american cheese, whole-wheat english muffins, split and toasted

low-fat milk, old-fashioned oats, golden raisins, honey, salt, vanilla extract, ground cinnamon

low-fat milk, oats, golden raisin, honey, kosher salt, vanilla extract, ground cinnamon, sliced almonds, toasted, brown sugar

fresh raw briskets ** (about 22 lb) preferably certified black angus beef (they come about 11 pounds each), onions, carrots, celery, beef stock, approximately, herb de provence, seasoning blend, dry thyme , or fresh if available, bay leaves, salt and black pepper (sprinkle generously unless using some form of bouillon for stock that is already y), pot roast stock, beef fat, all-purpose flour, cornstarch , for shine