1636 fat sauce olive oil Recipes

  • Chicken-Vegetable Manicotti With Spinach Sauce
    olive oil flavored cooking spray, chopped onion and
    20 More
    olive oil flavored cooking spray, chopped onion, garlic cloves, minced, chopped spinach leaves, choped zucchini, chopped summer squash, dried basil leaves, dried oregano leaves, cooked chicken, finely shredded, fat-free ricotta cheese, salt, pepper, manicotti, cooked, garlic cloves, margarine, all-purpose flour, low-fat milk, fresh spinach, chopped, dried basil leaves, ground nutmeg (optional), red pepper sauce, salt
    11 min, 22 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Spanish Style Chicken (Grilled With Raisin Wine Sauce)
    olive oil, white onion, chopped, mushroom, sliced and
    15 More
    olive oil, white onion, chopped, mushroom, sliced, all-purpose flour, dry white wine, fat free chicken broth, lemon juice, bay leaves, pepper, thyme, raisins, worcestershire sauce, salt (to taste), boneless skinless chicken breast, thyme, garlic clove, minced, pepper, olive oil
    35 min, 18 ingredients
  • Creamy Cheese Sauce for Pasta
    olive oil, garlic cloves, minced and
    11 More
    olive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta
    15 min, 13 ingredients
  • Veal Cutlets in Cream Sauce (Lite-Bleu)
    olive oil, onion, chopped, red bell pepper , juilienned and
    9 More
    olive oil, onion, chopped, red bell pepper , juilienned, tomato, chopped, sweet hungarian paprika, nonfat beef broth, flour, low-fat milk, low-fat milk, seasoned panko breadcrumbs or 1/4 cup breadcrumbs, veal cutlets , cut into strips, egg noodles, cooked
    45 min, 12 ingredients
  • Reduced-Fat French Onion Dip Reduced-Fat French Onion Dip
    olive oil and
    8 More
    olive oil, chopped onions (2 small- to medium-sized onions, avoid red onion, which will turn the dip murky brown), salt, pepper, low fat cottage cheese, boiling water, low-fat sour cream, worcestershire sauce, garlic powder
    30 min, 9 ingredients
  • Italian Barbecue Shrimp (Low Fat!) Italian Barbecue Shrimp (Low Fat!)
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine
    20 min, 14 ingredients
  • Quick & Easy Mushroom Cream Sauce With Pasta Quick & Easy Mushroom Cream Sauce With Pasta
    olive oil, onion, diced, garlic cloves, minced and
    6 More
    olive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)
    20 min, 9 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Stuffed Chicken Breasts with Marasala Cream Sauce Stuffed Chicken Breasts with Marasala Cream Sauce
    olive oil, divided, pre-sliced mushrooms, finely chopped and
    14 More
    olive oil, divided, pre-sliced mushrooms, finely chopped, minced shallot (about 1 small), chopped fresh baby spinach, chopped fresh parsley, dry breadcrumbs, egg white, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, all-purpose flour, dry marsala wine, white cream sauce mix (such as knorr), fat-free , less-sodium chicken broth, low-fat milk, fresh lemon juice
    51 min, 16 ingredients
  • Sofrito Fish Cakes with Creamy Chipotle Tartar Sauce Sofrito Fish Cakes with Creamy Chipotle Tartar Sauce
    fat-free sour cream, reduced-fat mayonnaise and
    16 More
    fat-free sour cream, reduced-fat mayonnaise, sweet pickle relish, drained capers, chopped, chopped chipotle chile , canned in adobo sauce, coarsely chopped green bell pepper, coarsely chopped red bell pepper, chopped fresh cilantro, garlic cloves, chopped, onion, quartered, white bread, cleaned red snapper, divided, salt, freshly ground black pepper, grated orange rind, egg whites, olive oil, divided
    18 ingredients
  • Lamb Gyro with Tomato Relish and Chimichurri Sauce (Aaron McCargo, Jr.) Lamb Gyro with Tomato Relish and Chimichurri Sauce (Aaron McCargo, Jr.)
    olive oil, chopped garlic, lemon, juiced, salt and
    17 More
    olive oil, chopped garlic, lemon, juiced, salt, cracked black pepper, butterflied boneless leg of lamb , excess fat and sinew trimmed from a 6 1/2-pound bone-in leg of lamb, tomatoes, seeded and finely diced, shallot, minced, jalapeno, minced, sugar, white vinegar, soy sauce, salt and freshly cracked black pepper, olive oil, shallots, minced, chopped parsley leaves, chopped basil leaves, chopped oregano, salt and freshly cracked black pepper, pocket-less pitas, foil or parchment, for wrapping
    45 min, 21 ingredients
  • Santa Fe Pasta Sauce Santa Fe Pasta Sauce
    olive oil, chopped onion, garlic cloves, minced, salsa and
    9 More
    olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, boneless skinless chicken breast halves (weighing about 4 oz each), hot cooked fettuccine, sliced pickled jalapeno pepper
    35 min, 13 ingredients
  • Linguine With Two Sauces Linguine With Two Sauces
    olive oil, garlic cloves, minced, chopped fresh basil and
    12 More
    olive oil, garlic cloves, minced, chopped fresh basil, pepper, divided, salt, divided, italian-style diced tomatoes, undrained, sliced cremini or button mushrooms (about 12 oz), all-purpose flour, low-fat milk, shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry white wine, hot cooked linguine (about 1 lb uncooked pasta), grated fresh parmesan cheese, fresh oregano sprigs (optional)
    15 ingredients
  • Low Fat Chicken Paprikash Low Fat Chicken Paprikash
    olive oil, onion, paprika, chicken, vegetable broth and
    2 More
    olive oil, onion, paprika, chicken, vegetable broth, tomato sauce, sour cream , fat free
    7 ingredients
  • Low Fat Turkish Meatballs Low Fat Turkish Meatballs
    olive oil flavored cooking spray, lean ground turkey and
    14 More
    olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes
    45 min, 16 ingredients
  • Chicken in Tomato-Tarragon Sauce Chicken in Tomato-Tarragon Sauce
    olive oil and
    10 More
    olive oil, skinless, boneless chicken breasts , trimmed of excess fat, salt, black pepper, all-purpose flour , for dredging, minced shallots (about 1/2 cup), dry white wine, fat-free , less-sodium chicken broth, chopped tomato (about 2 medium, firm tomatoes), minced fresh tarragon, crumbled feta cheese
    11 ingredients




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