9 fat s chicken wings Recipes

  • Frank's Chicken Wings
    chicken wings and
    7 More
    chicken wings, hot sauce (or you can make your own- see my recipe!), lemon juice, unsalted butter, low-fat sour cream, dill, chopped fresh parsley, chopped green onions or 3 tbsp onions or 3 tbsp chives
    30 min, 8 ingredients
  • Denis Leary's Zesty Baked Chicken Wings
    olive oil, dijon mustard, cayenne pepper, minced garlic and
    16 More
    olive oil, dijon mustard, cayenne pepper, minced garlic, salt, pepper, lemon juice, lemon zest, chicken wings , each halved at joint and with tip removed, grated fresh parmesan, chopped fresh parsley, dry whole-wheat breadcrumbs, fat-free yogurt, chopped fresh parsley, lemon zest, lemon juice, salt, black pepper, worcestershire
    20 ingredients
  • Buffalo Chicken Pasta Salad
    rotini pasta and
    11 More
    rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired
    50 min, 12 ingredients
  • Skinny Bride's Guide to Buffalo Chicken Dip
    reduced-fat cream cheese, softened and
    7 More
    reduced-fat cream cheese, softened, fat free ranch dressing, buffalo wing sauce, water, shredded cooked chicken breasts, shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz), chopped green onions (2 medium), whole grain crackers or celery rib, if desired
    55 min, 8 ingredients
  • Janette's Chicken Wings Janette's Chicken Wings
    light beer, hot sauce, salt, freshly ground black pepper and
    16 More
    light beer, hot sauce, salt, freshly ground black pepper, ground cinnamon, chicken drumsticks, skinned, plain nonfat yogurt, hot sauce, olive oil, salt, dark brown sugar, cayenne, blue cheese, crumbled, low-fat sour cream, fat free cottage cheese, creamed, white wine vinegar, minced onions, salt and freshly ground black pepper, preheat the oven to 425 degrees f.
    40 min, 20 ingredients
  • Donna's Version of Franks Buffalo Wing Dip Donna's Version of Franks Buffalo Wing Dip
    boneless chicken, cooked and shredded, diced celery and
    4 More
    boneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce
    10 min, 6 ingredients
  • Hg's Buff Chick Hot Wing Dip - Ww Points = 1 Hg's Buff Chick Hot Wing Dip - Ww Points = 1
    white chicken meat packed in water , 98% fat free, drained and
    5 More
    white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)
    30 min, 6 ingredients




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