4 fat river Recipes

fettuccine pasta, fresh shiitake mushrooms, ham , precooked and shredded, butter, melted, whipping cream (may substitute half and half or fat free), dry sherry, green onions, sliced, pecans, chopped, fresh parsley, chopped

low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce

fresh broccoli and cauliflower florets (such as river ranch), low-fat mayonnaise, low-fat buttermilk, diced red onion, crumbled blue cheese, salt, freshly ground black pepper, chopped fresh parsley