1227 fat rice cooked rice Recipes
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cooked riced (warm and set aside ready for serving when t... and33 Morecooked riced (warm and set aside ready for serving when the time comes), fresh chicken and shrimp broth (the how to s are below), cut up cooked breast of chicken, sweet italian sausages - sliced thin, hot italian sausages - sliced thin, more of sweet or hot suprasatta sausage (thinly sliced and cut into fourths) (found in your italian deli s - you can have them slice it or do it yourself at home, just make sure if there is a skin - it s been removed), bacon (thick sliced is best ), shrimp per person de-veined but with tails and shells still on, onion or more, diced, big red sweet pepper, diced, green sweet peppers, diced, diced tomatoes (14.5 oz can), tomato paste (6 oz can), shakes of red chili flakes, several shakes each of tabasco & franks hot sauce, good red wine, better than bouillon beef flavor - it is a thick paste and basis for broths - found in the soup section of your grocery stores - and comes in a variety of flavors., water (only if you are not using the homemade broth), salt, more of fresh ground pepper, all purpose flour, bacon and sausage fat, more cloves of garlic - freshly minced, scallions minced, all spice (whole seed pods - preferred), more cumin, more of old bay seasonings, freshly chopped parsley, bay leafs, worcestershire sauce, chili powder, basil, fresh cilantro sprigs as garnish (optional)2 hour , 34 ingredients
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cooked rice, lean boneless pork, plain breadcrumbs and14 Morecooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks35 min, 17 ingredients
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bell peppers, halved and membrane and seeded and2 Morebell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)10 min, 3 ingredients
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light soy sauce, rice vinegar and14 Morelight soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)45 min, 16 ingredients
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chicken stock (may need more) and11 Morechicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional45 min, 12 ingredients
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green pepper (chopped -about 1/2 cup) and10 Moregreen pepper (chopped -about 1/2 cup), mushroom stems (and peces, drained-reserve liquid), margarine (or butter-i use light butter for less fat), all-purpose flour (i use gluten free since i have celiac disease), salt, pepper, milk (i used fat free or skim to reduce fat), chicken broth (i use gluten free), cooked chicken breast (2 cups chicken cooked and cut into cubes), chopped pimiento (drained ), cooked rice (depending on number of servings)35 min, 11 ingredients
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refrigerated low-fat alfredo sauce, milk and8 Morerefrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted1 hour 15 min, 10 ingredients
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Otterpond Chicken Florentine Soupcooked white rice, chicken broth 99% fat free and12 Morecooked white rice, chicken broth 99% fat free, cooked chicken (used left over breast from a roasted chicken), diced celery, diced carrots, fresh spinach, onion, garlic minced, diced tomatoes , 15oz, sweet basil, oregano, black pepper, lemon , juice only, olive oil30 min, 14 ingredients
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Just Trust Me Bistro Chicken Saladcooked chicken breasts, cubed, canola oil, orange juice and9 Morecooked chicken breasts, cubed, canola oil, orange juice, white vinegar, salt, cooked rice, cold, green grapes, halved, chopped celery , strings removed, pineapple tidbits, drained , retain juice for dressing, mandarin oranges, drained, almonds, mayonnaise , for dressing, do not use low-fat1 hour 20 min, 12 ingredients
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Hot Chicken Salad (David Letterman's Mom's)rice, cooked, chicken, cooked, celery, chopped and6 Morerice, cooked, chicken, cooked, celery, chopped, cream of chicken soup, undiluted, mayonnaise , light is ok but not fat-free, almonds, sliced , can use water chestnuts, onions, chopped, corn flake crumbs , to sprinkle on top of casserole, butter , to dot top of casserole50 min, 9 ingredients
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Gail's Goopcooked rice, canned chicken, garlic clove, minced and6 Morecooked rice, canned chicken, garlic clove, minced, onion, chopped, rotel, green chilies, cheddar cheese soup, carton fat free sour cream, cheddar cheese, shredded55 min, 9 ingredients
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Low Fat Zucchini Fritterscooked brown rice, zucchini, grated, breadcrumbs, dried and3 Morecooked brown rice, zucchini, grated, breadcrumbs, dried, eggs, beaten, shredded mint, green onions, finely sliced (shallots)20 min, 6 ingredients
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Chicken Thighs with Goat Cheese Sauce and Tarragonfat-free , less-sodium chicken broth, divided and12 Morefat-free , less-sodium chicken broth, divided, goat cheese, softened, boneless, skinless chicken thighs, halved, salt, black pepper, butter, chopped onion, chopped celery, chopped carrot, chopped red bell pepper, garlic clove, minced, chopped fresh or 1/2 tsp dried tarragon, hot cooked rice13 ingredients
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Shrimp and Rice Casseroleunpeeled medium-size fresh shrimp, fresh asparagus and14 Moreunpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)16 ingredients
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Seafood Casseroleunpeeled medium-size fresh shrimp, olive oil, diced celery and20 Moreunpeeled medium-size fresh shrimp, olive oil, diced celery, chopped green pepper, sliced green onions, garlic, minced, sliced fresh mushrooms, bay scallops, fresh lump crabmeat, drained, sherry, lemon juice, diced pimiento, drained, skim milk, nonfat mayonnaise, frozen egg substitute, thawed, instant nonfat dry milk powder, low-sodium worcestershire sauce, ground red pepper, cooked long-grain rice (cooked without salt or fat), cooked wild rice (cooked without salt or fat), almonds, vegetable cooking spray, fine, dry breadcrumbs23 ingredients
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Easy Mexican Chicken Bakeolive oil, fresh sliced mushrooms, reduced-fat sour cream and4 Moreolive oil, fresh sliced mushrooms, reduced-fat sour cream, shredded low-fat cheddar cheese, divided (by weight), salsa, cooked white rice or 2 cups cooked orzo pasta, cooked chicken breast, diced1 hour , 7 ingredients
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