460 fat red bay Recipes

vegetable oil, diced onion, grated peeled fresh ginger, ground coriander, ground cumin, ground turmeric, garlic cloves, minced, bay leaves, water, dried small red lentils, salt, butter or stick margarine, chopped green onions, seeded minced jalapeno pepper, fresh lime juice, minced fresh cilantro, garam masala, hot cooked brown basmati or brown rice, low-fat plain yogurt

vegetable oil, divided, onions, chopped (about 3 cups), garlic cloves, minced, flour, salt, ground cumin, fresh ground black pepper, boneless pork shoulder, fat trimmed and meat cut into 1 1/2-in . cubes (butt), ground red dried new mexico chile, reduced-sodium chicken broth (i replaced some of the broth with chicken boullion and water), bay leaf

dried porcini mushrooms, boiling water, lean stewing beef, cut in 1 inch cubes, salt, divided, olive oil, white pearl onion, chopped cremini mushrooms, carrots (sliced 1/4 inch), reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch

dried porcini mushrooms (about 1/2 oz), boiling water, lean stewing beef, cut into 1-inch cubes, salt, divided, fresh ground black pepper, divided, olive oil, white pearl onion (about 16), cremini mushrooms, chopped (about 1 lb), carrots, reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch

extra-large shrimp, peeled and deveined (21/25), salt and pepper, olive oil, garlic, minced, boneless skinless chicken thighs , trimmed of excess fat and halved crosswise, red bell pepper, seeded and cut pole to pole into 1/2-inch-wide strips, chorizo sausage , spanish sliced 1/2 inch thick on the bias, onion, chopped fine (about 1 cup), diced tomatoes, drained, minced, and drained again, rice , valencia or 2 cups arborio, low sodium chicken broth, dry white wine, saffron thread, crumbled, bay leaf, dozen mussels , scrubbed and debearded, frozen green pea, thawed, fresh parsley leaves, chopped, lemon, cut into wedges, for serving

extra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper

old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter

boneless beef round steak, cut 1-inch cubes, dry red wine, olive oil, peel of half an orange, garlic cloves, thinly sliced, bay leaf, dried thyme leaves, fresh ground black pepper, fresh mushrooms, quartered, sun-dried tomatoes, quartered, fat-free reduced-sodium beef broth, potatoes, unpeeled, and cut into wedges, baby carrots, pearl onions , outer skins removed, cornstarch, mixed with, water

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

olive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped, garlic cloves, finely chopped, fresh ripe tomatoes, peeled, and finely chopped, and seeded if you can, bay leaf, cinnamon stick (optional), fresh thyme leaves or 1/2 tsp dried thyme, oregano, brown sugar, cayenne pepper, chicken broth, red rice or 1/2 cup brown rice, chopped fresh oregano, salt and pepper, freshly grated parmesan cheese, to garnish

roast beef (eye of the round roast or another lean cut), red wine (barolo), carrots, sliced, onions, chopped, stalk celery, sliced, garlic clove, minced, sage, rosemary, bay leaf, salt, pepper, butter, olive oil, bacon fat, red wine (barolo), beef broth, unsweetened cocoa powder

beef brisket, fat trimmed (not all ( leave about 30% all around the meat), dry red wine (i use grenache, merlot if grenache is not available), whole peppercorn, freshly crushed garlic (do not use the bottled 1), worcestershire sauce, lea & perrins worcestershire sauce, sauce, low sodium soy sauce, liquid smoke, fresh lemons , juice of, fresh crushed ginger, dry sherry, orange juice, bay leaves (as is ( do not grind), paprika, onion powder, garlic powder, fresh ground mustard, brown sugar, celery seeds, ground kosher salt

salt, divided, black pepper, divided, boneless pork shoulder (boston butt), trimmed and cut into (2-inch) cubes, canola oil, divided, all-purpose flour, shiraz or other hearty red wine, divided, fat-free , less-sodium beef broth, olive oil, divided, chopped onion, garlic cloves, chopped, tomatoes, peeled, seeded, and cut in strips (about 4 1/2 cups), fresh flat-leaf parsley, fresh thyme, bay leaf, red bell peppers, cut in thin strips, hot cooked rigatoni pasta

extra virgin olive oil, carrot, roughly chopped, stalks celery, roughly chopped, yellow onion, roughly chopped, garlic cloves, crushed, tomato paste, beef broth, dry red wine, balsamic vinegar, bay leaves, chopped fresh rosemary, fresh ground black pepper, unsalted butter, kosher salt, boneless beef rib roast , trimmed of excess fat, extra virgin olive oil, herbes de provence

dry red wine, vegetable oil, short ribs , trimmed of excess fat, salt and crushed black peppercorns, flour , for dredging, shallots, peeled, trimmed, split, rinsed and dried, sized carrots, peeled, trimmed and cut into 1-inch lengths, ribs of celery, peeled, trimmed and cut into 1-inch lengths, sized leek (white and light-green parts), coarsely chopped, washed and dried, garlic, peeled, flat-leaf parsley, bay leaves and 2 thyme sprigs, tomato paste, unsalted beef broth, freshly ground white pepper, celery duo , for serving

beef short ribs , trimmed of excess fat (6 to 8 english-style ribs, see note), salt and pepper, vegetable oil, onions, chopped, carrot, peeled and chopped, celery rib, chopped, tomato paste, dried thyme, red wine, balsamic vinegar, low sodium chicken broth, minute tapioca, bay leaves, fresh parsley, chopped

olive oil, shallots, chopped, garlic, chopped, fresh thyme, fresh marjoram, bay leaf, juniper berry, dry red wine, demi glace (thickened concentrated enhanced stock), divided, butter, kosher salt and freshly ground black pepper, to taste, new york strip steak, cut in half, fat trimmed, olive oil, divided, kosher salt and freshly ground black pepper, to taste, chilean sea bass, idaho potato, peeled , cut into a rectangle, sliced thin lengthwise on a mandolin, and held in a bowl of room temperature water, butter, divided, kernels from 1 ear white corn, shallots, sliced thin, cremini mushrooms, washed, halved, sherry vinegar, kosher salt and freshly ground black pepper, to taste, butter, leeks, halved, washed, and sliced into 1/2-inch pieces, shallot, sliced thin, kosher salt and freshly ground black pepper, to taste, white wine, chicken stock, heavy cream

extra-large shrimp (21/25), peeled and deveined, olive oil, garlic , minced or pressed through garlic press (about 2 tbsp), boneless, skinless chicken thighs , each thigh trimmed of excess fat and halved crosswise, red bell pepper , seeded and cut pole to pole into 1/2-inch-wide strips, spanish chorizo , sliced 1/2 inch thick on the bias (see note), onion , chopped fine (about 1 cup), diced tomatoes , drained, minced, and drained again, valencia rice or arborio, low-sodium chicken broth, dry white wine, saffron threads , crumbled, bay leaf, dozen mussels , scrubbed and debearded, frozen green peas , thawed, chopped fresh parsley leaves, lemon , cut into wedges, for serving