183 fat pie s Recipes

frozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary

potatoes, carrots , cut into 1/4-inch slices, lean ground beef (90% lean), onion, chopped, fat-free beef gravy, salt, divided, rubbed sage, dried thyme, dried rosemary, crushed, pepper, fat-free milk, butter, shredded parmesan cheese

flour, baking powder, liquid low-calorie sweetener (natreen), margarine, soft, egg, salt, fat for greasing the baking sheet, strawberry jell-o gelatin dessert, s yogurt, low fat, milk, lemon , peel of, liquid low-calorie sweetener, strawberries, fresh

olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)

instant white chocolate pudding and pie filling mix (fat free, sugar free works fine), low-fat strawberry yogurt, cool whip, thawed, strawberry, cut up, grapes (rachel likes it best without them)

extra lean ground beef, mixed mushrooms, quartered, butter, all-purpose flour, beef stock, worcestershire sauce, onion, chopped, egg yolk, blue cheese, crumbled low fat, cauliflower, fat free sour cream

granola cereal (no dried fruit in it), sliced almonds, graham cracker crumbs (about 10 crackers), butter, melted, splenda sugar substitute, reduced calorie cream cheese, fat-free sweetened condensed milk, lime juice, egg yolks, fat-free sweetened condensed milk, lime juice, vanilla extract

french vanilla instant pudding, sugar-free instant chocolate fudge pudding mix, low-fat milk, reduced-fat cream cheese, softened, chocolate graham wafer pie crust, bananas, sliced thin, cool whip lite, chocolate syrup, caramel syrup, chopped peanuts (roasted work great)

ground beef, onion, chopped, parsnip, chopped, carrots, chopped, ground cinnamon, chopped fresh thyme, chopped fresh parsley, plain flour, tomato puree, vegetable stock, salt & freshly ground black pepper, potatoes, quark (or equal parts cottage cheese and yogurt, blended together), low-fat milk, leeks, reduced-fat cheddar cheese, grated parmesan cheese

peeled baking potatoes , cut into 1-inch pieces (about 4 cups), low-fat sour cream, low-fat milk, chopped fresh or 1/2 tsp dried rubbed sage, butter or stick margarine, salt, black pepper, olive oil, diced carrot, quartered mushrooms (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, garlic clove, minced, all-purpose flour, americana pot roast broth or low-salt beef broth, dry red wine, tomato paste, red wine vinegar, diced americana pot roast or cooked roast beef (about 12 oz), paprika

peeled baking potatoes , cut into 1-inch pieces (about 4 cups), low-fat sour cream, low-fat milk, chopped fresh or 1/2 tsp dried rubbed sage, butter or stick margarine, salt, black pepper, olive oil, diced carrot, quartered mushrooms (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, garlic clove, minced, all-purpose flour, americana pot roast broth or low-salt beef broth, dry red wine, tomato paste, red wine vinegar, diced americana pot roast or cooked roast beef (about 12 oz), paprika

russet potatoes (2 1/2 lb), lean ) ground sirloin, extra-virgin olive oil, onions (1 lb total), chopped, garlic clove, smashed, peeled and finely chopped, tomato puree, cayenne pepper, frozen petit peas (half of a 1-lb bag), thawed, half-and-half, kosher salt, freshly ground black pepper, shredded reduced-fat extra-sharp cheddar cheese (4 oz)

sugar-free instant chocolate pudding mix, low-fat milk, reduced fat graham cracker crust (baked ), marshmallows

pumpkin puree, fat-free evaporated milk, fat-free liquid egg substitute (like egg beaters original), splenda no calorie artificial sweetener (granulated ), pumpkin pie spice

potatoes, peeled, boiled and mashed, hamburger meat, cooked, shredded cheddar cheese, low-fat margarine, green peas

green bell peppers (about 1 lb), lean boneless leg of lamb or lean boneless sirloin steak, cut into 3/4-inch cubes, fat-free beef broth, frozen peas and carrots, chopped onion, tomato paste, worcestershire sauce, black pepper, salt, cornstarch, water, frozen mashed potatoes, fat-free milk, grated parmesan cheese, paprika

peeled, cubed baking potato, low-fat milk, low-fat sour cream, grated romano cheese, salt, pepper, frozen cut green beans, canned no-salt-added chicken broth, undiluted and divided, cornstarch, vegetable cooking spray, vegetable oil, chopped onion, minced garlic, salt, pepper, presliced fresh mushrooms, chopped cooked chicken breast (skinned before cooking and cooked without salt)

olive oil flavored cooking spray, onion, chopped, lean ground chicken, water, chicken stock powder, dry white wine, mixed herbs, tomato paste, frozen peas, frozen corn kernels, cornflour, water, extra, potatoes, chopped, kumara, chopped, evaporated low-fat milk, reduced fat margarine, salt and pepper