32 fat peanut banana smoothie Recipes
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low-fat milk (or whatever kind you like) and5 Morelow-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)5 min, 6 ingredients -
unsweetened almond milk, vanilla low-fat greek yogurt and7 Moreunsweetened almond milk, vanilla low-fat greek yogurt, ground flaxseed, unsweetened cocoa, creamy peanut butter, vanilla extract, bananas, broken into pieces and frozen, cream (optional), cocoa (optional)9 ingredients -
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low-fat milk, sized ripe banana, sliced and3 Morelow-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice5 ingredients -
fat-free milk, fat-free plain yogurt and4 Morefat-free milk, fat-free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)5 min, 6 ingredients -
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sliced banana, frozen, creamy natural-style peanut butter and2 Moresliced banana, frozen, creamy natural-style peanut butter, low-fat milk (to your desired thickness ), sugar-free non-fat vanilla yogurt2 min, 4 ingredients -
Peanut Butter Nanna Smoothie
creamy peanut butter, banana, sliced and6 Morecreamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)1 min, 8 ingredients -
Banana & Date Protein Smoothie
almond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients
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Pumpkin Smoothie
banana, canned pumpkin, ice cubes, low fat vanilla yogurt and2 Morebanana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter6 ingredients
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Kmac's quick delicious smoothie
banana, frozen, strawberries, frozen, low-fat milk and2 Morebanana, frozen, strawberries, frozen, low-fat milk, peanut butter, ice cubes , if desired2 min, 5 ingredients
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Hearty Breakfast Smoothie
low-fat plain yogurt, frozen strawberries, banana and2 Morelow-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal15 min, 5 ingredients
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