95 fat oven chops Recipes
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nonfat sour cream, salt and21 Morenonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)20 min, 23 ingredients
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de foie gras, calf liver, ground pork fat, milk and17 Morede foie gras, calf liver, ground pork fat, milk, liver stock, onion (chopped ), garlic to taste, crackers, salt & pepper to taste, sage, margarine, thyme, bay leaf (crumbled ), boil liver 1/2 hour , remove fibers, grind liver, crackers, onion and, garlic ; mix well as each ingredient is added. cook in hot oven 1 1/2 hours, placing container (mold) in pan of water, mold should be covered with parchment or waxed paper for 1st hour. remove from hot water after 1st hour., mock pate de foie gras (liver), liver sausage (jones very good) 2 tbsp. brandy, butter herbs (thyme, margarine, tarragon), duxelles (mushroom hash) fresh parsley, garlic (2- 4 cloves) 1 small can chopped black olives, wine (gallo chablis is fine)1 hour 20 min, 21 ingredients
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Sicilian Tuna Steaks with Couscousfoil oven bag, fat-free , less-sodium chicken broth and15 Morefoil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley18 ingredients
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Jalapeno & Roasted Garlic Cheddar Mashed Potatoesred potatoes, quartered, onion, finely chopped and12 Morered potatoes, quartered, onion, finely chopped, bacon , bite size pieces, roasted garlic cloves, minced (roast in oven on 450 for approx. 30 min.), jalapeno, finely chopped (seeds and ribs included), low-fat milk, butter, butter, sharp cheddar cheese, shredded, salt and pepper, to taste, dried oregano, garlic powder, canola oil, extra virgin olive oil1 hour 5 min, 14 ingredients
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Dinnertime Toss-Uposcar mayer thin sliced oven-roasted turkey breast, cut up and6 Moreoscar mayer thin sliced oven-roasted turkey breast, cut up, torn romaine lettuce, tomatoes, broccoli floret, chopped green pepper, cucumber , slices, reduced-fat ranch dressing10 min, 7 ingredients
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Classic-Style Lasagneitalian pork sausage, casings removed and8 Moreitalian pork sausage, casings removed, sliced fresh mushrooms, tomato -and-basil pasta sauce, frozen chopped spinach, thawed, low-fat ricotta cheese, egg, lightly beaten, grated parmesan cheese, barilla oven ready lasagne, shredded mozzarella-provolone cheese blend27 min, 9 ingredients
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Crispy Trail Mix Barsreduced-fat peanut butter, honey, marshmallows and5 Morereduced-fat peanut butter, honey, marshmallows, oven-toasted rice cereal, sweetened toasted oat cereal with crushed nuts and honey, chopped dry-roasted peanuts, candy-coated chocolate pieces, raisins9 min, 9 ingredients
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Creamy Chicken Spinach Souprefrigerated cheese tortellini (i use the whole wheat) and8 Morerefrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request9 ingredients
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Lamb Shanks with Sherry and Onionslamb shanks (8 lb. total), fat-trimmed and6 Morelamb shanks (8 lb. total), fat-trimmed, fat-skimmed beef broth, oven-sauteed onions and garlic, dry sherry, roasted red peppers, drained and coarsely chopped, sherry vinegar or red wine vinegar, salt and pepper7 ingredients
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Healthy Carrot and Oatmeal Pancakeseggs and12 Moreeggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda35 min, 13 ingredients
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Mole Rojo (Red Mole Sauce) for Turkey or Chickenwhole dried pasilla peppers, whole dried ancho chiles and16 Morewhole dried pasilla peppers, whole dried ancho chiles, whole dried mulato chiles, water, tomatillos (yellow ground cherries in lantern husks), roma tomatoes, raisins, sesame seeds, corn tortillas , dried in oven and chopped up, garlic cloves, roasted and peeled, duck broth or 2 cups chicken broth or 2 cups turkey broth, cinnamon, ground black pepper, ground allspice, salt, unsweetened chocolate squares, chicken fat or 3 tbsp peanut oil16 min, 18 ingredients
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