9 fat oreo parfait Recipes

plain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )

cold fat-free milk, jell-o chocolate fat free sugar free instant pudding, sliced fresh strawberries, reduced fat oreo chocolate sandwich cookies, coarsely chopped (about 2/3 cup), thawed cool whip lite whipped topping

cold nonfat milk, chocolate pudding, sliced fresh strawberries, reduced-fat oreo cookies, coarsely chopped, thawed light non-dairy whipped topping

assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)

lite chocolate syrup (such as hershey s), coffee-flavored liqueur (such as kahlua), chocolate or vanilla low-fat ice cream, reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), crumbled, coffee low-fat ice cream

sugar-free chocolate cream-filled cookies, sugar-free chocolate pudding (1 individual serving pack ), cool whip free

jell-o chocolate instant pudding (fat-free), cold milk, sliced strawberry, oreo cookies, coarsely chopped (30% less fat), cool whip light whipped topping, thawed