104 fat orange coconut Recipes

vanilla low-fat yogurt, honey, grated lime rind, cubed pineapple (about 1 medium), chopped braeburn apple (about 1 large), orange sections (about 2 oranges), chopped peeled kiwi (about 2 large), flaked sweetened coconut, banana, sliced, almonds, toasted

canola oil, red curry paste (less for kid-friendly, more for i love heat ), beef, cut into small strips (i use top sirloin and trim the fat, can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes (original recipe calls for 4 and no other veggies), yellow pepper (can use red or orange or green), carrots, onion

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

plain low-fat yogurt, light cream cheese, softened, honey, ground ginger, mandarin orange sections, pineapple chunks, seedless grapes, halved, sliced banana, lemon juice, toasted coconut

bananas , cut in half lengthwise and then crosswise, sugar, cinnamon, orange juice, apricot brandy, shredded coconut or 3 tbsp chopped peanuts, sour cream (optional) or 1/2 cup low-fat (optional), sugar (optional)

dole pineapple chunks, drained, dole mandarin oranges, drained, dole banana, sliced, seedless grapes, marshmallows, vanilla low-fat yogurt, flaked coconut, toasted

skinless, boneless chicken breast , cut into 1 inch thick strips, panko (japanese bread crumbs), flaked coconut, fat-free plain yogurt, almond extract, orange marmalade, crushed pineapple

banana (cut in chunks ), mango puree (or chunks ), non-fat vanilla yogurt, low-calorie orange juice, light vanilla soymilk, coconut extract, ice cube , if desired

sugar-free orange flavor jello gelatin, boiling water, low-fat vanilla yogurt, mandarin orange segments, well drained, pineapple tidbits, well drained (unsweetened ), shredded coconut, toasted (optional), cream (redi-whip from a can) (optional)

canned pineapple chunks, drained, canned mandarin oranges, drained, red grapes, walnuts, chopped, coconut, marshmallow, plain low-fat yogurt

vegetable cooking spray, sugar, light butter, egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter extract, coconut extract, vanilla extract, egg whites (at room temperature ), sugared kumquats (optional), orange rind strips (optional), kumquat leaves (optional), cream cheese icing, light butter, neufchatel cheese, powdered sugar , sifted, vanilla extract

cream cheese icing, vegetable cooking spray, sugar, light butter, egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter extract, coconut extract, vanilla extract, egg whites (at room temperature ), sugared kumquats (optional), orange rind strips (optional), kumquat leaves (optional)

water, uncooked jasmine rice, salt, dried cherries, orange juice, reduced-fat milk, light coconut milk, sugar, honey, grated orange rind, vanilla bean , split lengthwise, or 1 tsp vanilla extract

plain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract

cream cheese with strawberries, bananas, sliced, sweetened condensed milk (not evaporated milk), carton low fat strawberry yogurt, lemon juice, mandarin orange sections, drained, crushed pineapple, well drained, toasted flaked coconut

frozen peaches, sliced ripe banana (about 2 medium), low-fat vanilla ice cream, frozen orange juice concentrate, thawed, powdered sugar, coconut extract

pineapple-orange juice, sliced banana (about 1 medium), ice cubes, diced pineapple, vanilla fat-free frozen yogurt, flaked sweetened coconut

unsweetened low-fat coconut milk, fresh orange juice, aged jamaican rum, pure maple syrup, pure vanilla extract