57223 fat one dish dinner Recipes

baileys irish cream, fat free powdered cocoa mix, smirnoff vodka, butterscotch schnapps, water, boiling

butter, granny smith apples, peeled,cored and thinly sliced, sugar, cinnamon, fresh lemon juice, eggs, room temperature and beaten, flour, low-fat milk, grated lemon , rind of, butter, icing sugar , for dusting (optional)

oil, onion, roughly chopped, potato, chopped into small chunks, aubergine, trimmed and chopped into chunks (eggplant), button mushrooms, curry paste , to taste, vegetable stock, reduced-fat coconut milk, coriander, to serve

all-purpose flour, granulated sugar, dark brown sugar, unsweetened cocoa (i used hershey s), baking soda, baking powder, salt, reduced-fat mayonnaise, canola oil, hot strong brewed coffee (i used cuban coffee), vanilla extract, semisweet chocolate morsel (i used a combination of hershey s & netsle s), boiling water, instant coffee granules, marshmallow creme, frozen light whipped dessert topping, thawed, light chocolate syrup (hershey s lite syrup), almonds, toasted and chopped fine

oil, onion, chopped, garlic cloves, crushed, lean bacon, diced, red capsicum, diced, chili flakes, diced pumpkin, chicken stock, rosemary, lite evaporated milk, macaroni or 300 g other small pasta, grated low-fat cheese, salt and pepper, fresh wholemeal breadcrumbs (optional), extra cheese, for topping

fat hen , cut into pieces and cooked until tender, chicken fat , as needed, butter, flour, broth, milk, noodles, cooked and rinsed, cheese, grated, mushroom, pimiento (optional), breadcrumbs

lean ground turkey, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, drained, reduced-sodium fat-free beef broth, celery ribs, diced, green peppers, diced, dry chili seasoning mix

extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix

italian turkey sausage links (mild or hot , but should be the uncooked kind), onion, peeled and chopped (about 1/2 lb.), garlic cloves, minced, dried lasagna noodles, fat-skimmed chicken broth, diced tomatoes, tomato sauce, dried basil, dried oregano, shredded reduced-fat mozzarella cheese, chopped parsley

reduced-fat sour cream, good seasons italian salad dressing mix

skim milk, egg, sugar (optional), butter, melted, whole wheat elbow macaroni, salt and pepper, reduced-fat cheddar cheese, shredded

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

warm water, dry yeast, sugar, salt, non-fat powdered milk, whole wheat flour, all-purpose flour, oil

reduced-sodium fat-free chicken broth, sesame oil, cornstarch, pork tenderloin, minced, canola oil, mushroom, sliced, green onions, thinly sliced, divided, white pepper, bean sprouts, eggs, well beaten, egg whites

diced italian-style tomatoes, ragu traditional spaghetti sauce, veggie crumbles (boca or morningstar farm), garlic powder, lasagna noodles, uncooked, fat-free cottage cheese, mozzarella cheese, parmesan cheese

boneless skinless chicken breast , cut into 1 inch pieces, reduced-fat cream of chicken soup, water, instant rice, frozen broccoli, oil

olive oil, boneless, skinless chicken cut into cubes, sweet onion, thinly sliced, red potatoes cut into quarters , about 8 potatoes, coarse salt, cracked pepper, shredded carrots, garlic clove, minced, sweet paprika, ground cumin, dried oregano, whole plum tomatoes, grain rice, low sodium, fat free chicken broth, frozen peas