5 fat murgh Recipes

nonfat plain yogurt, lemon juice, ground cumin, ground red pepper, ginger, minced, cinnamon, cardamom, salt, turmeric, fresh ground black pepper, extra virgin olive oil, garlic clove, minced, boneless skinless chicken breast, cut into 1 inch cubes, low-fat butter, garlic cloves, minced, ginger, minced, jalapeno chile, minced, ground coriander, ground cumin, paprika, salt, tomato puree, onion, chopped, whipping cream, garam masala, cilantro, chopped

skinless chicken, cut into big pieces, low-fat plain yogurt, cardamom powder (fresh ), black pepper (fresh ), cumin powder (fresh ), fried onions, crushed, salt, red pepper, turmeric powder, coriander powder, oil

broiler-fryer chicken, cut into 8 pieces (i used boneless, skinless thighs, all fat removed), ghee, cumin seed, peppercorn, ginger-garlic paste (alternately 1 tsp of each), salt, poppy seed (i used white, but black s ok too), cashews, soaked, drained and ground to a paste, vinegar, sugar, coriander leaves or 4 tbsp cilantro, finely chopped, cornflour or 2 tbsp cornstarch or 2 tbsp wondra flour, dissolved in 1/2 cup water, milk

boneless chicken breast, cut into 3 cm cubes, oil (for deep frying), low-fat plain yogurt , beaten till smooth, ginger , with, garlic , in a paste, lime juice, mint paste, gram flour (besan), salt, red chili powder, mango powder (amchur), thyme (ajwain), garam masala powder, tandoori color powder (if yu dont get this, use red food colouring, i use bush company s red food colour here), asafetida powder (hing), water, chat masala