52386 fat mock hash Recipes

light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries

cooked rice (which ever kind you like), yogurt (i use vanilla low fat), artificial sweetener (optional, i use splenda ), cinnamon (optional)

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, prepared yellow mustard, prepared horseradish

baked red potatoes, chilled, peeled and grated into hash browns (you can use 3 cups thawed frozen hash browns, but i really prefer to make my own and it s really so easy), melted butter, salt , garlic and pepper to taste, mix ingredients together ; press the mixture into the bottom and up the sides of 6 heavily buttered deep custard cups (i used my non-stick popover tins). i feel that the butter helped release my hash brown cups better than cooking spray would have, but you can try the spray if you prefer. i also think the butter helped brown the hash browns as they baked. don tsp press the hash browns too thin, or you ll have trouble releasing the finished product., bake at 400 degrees for 15 minutes or until the hash browns begin to brown., meat mixture, sausage links (i used 4 precooked patties, diced), onion, diced, red pepper, seeded and diced, grated cheese of your choice (i used a mexican cheese blend), any other filling choices you may want , but remember you have limited space in the hash brown cups, fry the sausage , onion and red pepper in about a tbsp of butter until cooked through., layer the meat mixture in the bottom of the partially cooked hash brown cups., sprinkle the cheese over the meat mixture. top with egg filling., egg filling, eggs, half and half or heavy whipping cream, salt and pepper to taste, a pinch of cayenne for some heat, optional, grated cheese of your choice (i used a mexican cheese blend), chopped fresh chives or green onion, for topping at serving, whisk together the egg mixture (except the additional cheese) and pour over the meat and cheese layer in each hash brown cup - don tsp overfill, as this filling will puff up while baking and you don tsp want it to overrun the sides of the baking dishes. top with more grated cheese.

frozen loose-pack diced hash brown potatoes with onion and peppers, cut broccoli florets, chopped turkey bacon or turkey ham (about 2 oz), evaporated fat-free milk, all-purpose flour, cartons refrigerated or frozen egg product, thawed, shredded reduced-fat cheddar cheese (2 oz), snipped fresh basil or 1/2 tsp dried basil, crushed, black pepper, fresh basil sprigs (optional)

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, dijon mustard, prepared horseradish (optional)

apple, quaker maple and brown suger high-fiber oatmeal, low-fat vanilla yogurt or 3 tbsp plain yogurt

egg roll wraps, mozzarella string cheese , sticks, garlic powder, marinara sauce, oil, for deep fat frying

milk, unflavored gelatin, dry buttermilk, plain low-fat yogurt

frozen sweet peas, plum tomato, seeded and chopped, onion, finely chopped, garlic cloves, pressed, lime juice, lime zest, fat-free mayonnaise or 1/4 cup regular mayonnaise, chunky salsa, salt, snipped fresh cilantro, drops hot pepper sauce (optional)

cooked egg noodles , broad, albacore tuna, canned, carrot, medium diced, onions, medium diced, celery, medium diced, bay leaves, thyme, shredded whole wheat cereal, crumbled, fat free greek yogurt, granulated garlic, egg, cracked and beaten, kosher salt and pepper

sodium-free chicken stock (preferably 1 cup of maureen s chicken broth with very low sodium #335057), bay leaf, boneless skinless chicken breast (all visible fat removed), canola oil, all-purpose flour, nonfat milk, butter buds (butter granules), black pepper , to taste, garlic powder

sugar-free angel food cake, non-fat soymilk, egg substitute, butter-flavored cooking spray, butter flavor extract, salt substitute, sugar-free chocolate syrup, cinnamon, for sprinkling

cottage cheese, fat-free milk, garlic cloves, minced, king arthur unbleached all-purpose flour, lemon juice, dried basil, ground mustard, pepper, salt , optional, pasta, cooked and drained, tomatoes, seeded and chopped

frozen peas, water, fat-free sour cream, mashed ripe avocado, lemon juice, garlic clove, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onion, assorted fresh vegetables or tortilla chips

hash browns (1 bag frozen ore ida potatoes, you can also use refrigerated as well), milk, chipotle chiles in adobo (chopped fine ), adobo sauce, garlic, minced, monterey jack cheese, scallion, diced, fresh cilantro, fine chopped, salt, pepper