10 fat mixed berry muffins Recipes

oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

wheat bran, low-fat milk, unsweetened applesauce, egg, brown sugar, vanilla essence, flour, baking soda, baking powder, salt, frozen blueberries (or a berry mix)

caster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)

whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract

biscuit mix (see ), low-fat buttermilk, vanilla extract, sugar, vegetable oil, egg, berries (fresh or frozen blueberries, raspberries etc), coarse sugar , crystals for sprinkling (i use sugar in the raw from its dispenser.)

whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)

all-purpose flour, whole wheat flour, rolled oats, sugar, baking powder, baking soda, salt, allspice, low-fat milk, melted butter, eggs, frozen blueberries or 1 1/4 cups frozen mixed berries