263 fat lemon soup Recipes
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cut cantaloupe or 3 cups honeydew melon (i prefer to use ... and8 Morecut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.), quartered strawberry, plain fat-free yogurt, orange juice, lemon juice, minced crystallized ginger, sugar, fat free sour cream, fresh mint leaves2 hour 15 min, 9 ingredients
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olive oil, onion, chopped, frozen chopped spinach, thawed and7 Moreolive oil, onion, chopped, frozen chopped spinach, thawed, all-purpose flour, reduced-fat milk, low-sodium chicken broth, salt and freshly ground black pepper, ripe avocados, pitted, peeled and chopped, tabasco, or more to taste, juice of 1 lemon , plus lemon wedges for garnish, optional38 min, 10 ingredients
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olive oil, chopped onion and9 Moreolive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)50 min, 11 ingredients
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butter, chopped onion, chopped fennel bulb, curry powder and16 Morebutter, chopped onion, chopped fennel bulb, curry powder, grated peeled fresh ginger, garlic cloves, chopped, dry white wine, coarsely chopped yellow bell pepper (about 1 1/4 lb), fat-free , less-sodium chicken broth, chopped peeled granny smith apple (about 1/2 lb), cubed peeled yukon gold or red potato, salt, fresh lemon juice, frozen green peas, thawed, fresh cilantro leaves, fat-free , less-sodium chicken broth, mirin (sweet rice wine), vegetable oil, salt, creme fraiche20 ingredients
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carrots, chopped, celery, chopped, minced onion and13 Morecarrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula45 min, 16 ingredients
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chopped leek, chopped celery and11 Morechopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil14 ingredients
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Cream of Leek Soup
sliced leeks, fat-free chicken broth and8 Moresliced leeks, fat-free chicken broth, fresh rosemary, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind10 ingredients -
Cream of Carrot Soup
baby carrots, fat-free , less-sodium chicken broth and8 Morebaby carrots, fat-free , less-sodium chicken broth, fresh thyme, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind10 ingredients -
Cream of Parsnip Soup
butter, chopped onion, chopped celery and11 Morebutter, chopped onion, chopped celery, sliced peeled parsnip, dry white wine, water, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, peeled baking potatoes, cubed, bay leaf, fresh lemon juice, reduced-fat sour cream, chopped fresh parsley14 ingredients -
Creamy Cremini Mushroom Soup
extra-virgin olive oil, onion, chopped and10 Moreextra-virgin olive oil, onion, chopped, chopped fresh thyme (or 1/2 tsp. dried ), cremini mushroom, sliced, all-purpose flour, low sodium chicken broth, reduced-fat sour cream, low-fat milk, salt (or to taste), fresh ground black pepper, lemon juice , to taste, dry sherry , to taste1 hour 20 min, 12 ingredients -
Leek and Lima Bean Soup with Bacon
bacon slices, chopped leek (about 2 leeks) and8 Morebacon slices, chopped leek (about 2 leeks), fresh baby lima beans, fat-free , lower-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream10 ingredients -
Chilled Summer Squash Soup With Fresh Herbs
zucchini, washed and sliced into 1-inch pieces and13 Morezucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped24 hour , 14 ingredients -
Cream of Roasted Fennel and Cauliflower Soup
heads fennel, spanish onion, head cauliflower and7 Moreheads fennel, spanish onion, head cauliflower, low-fat chicken stock, olive oil, cumin, lemon juice, fat-free half-and-half, salt, pepper50 min, 10 ingredients
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