63 fat lemon caper sauce Recipes

olive oil heat in skillet, skinless salmon, salt divided, black pepper divided, plain low fat greek yogurt, freshly squeezed lemon juice, freshly chopped dill plus more for garnish, chopped capers

plain yogurt, fat mayonnaise, sugar, dijon mustard, lemon juice, chopped dill pickles, drained capers, minced, dried tarragon, garlic clove, minced

fat (i used 4 strips of chopped bacon ), vegetables (such as shallots, green onions, garlic, onions), canned beans , in sauce (red and pinto), tomato sauce, manzanilla olives, chopped (i used 1 tsp), capers (i used 1 tsp), tomato, chopped, citrus zest (lemon or lime), white wine vinegar, beef broth (i used chicken) or beef base (i used chicken), seasoning (sazon , cumin, coriander), brown sugar, chives, chopped (garnish )

salmon, drained, bones and skin removed, soft whole wheat bread crumbs, chopped sweet red pepper, egg substitute, green onions, thinly sliced, chopped celery, minced fresh cilantro, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained, dill weed, lemon juice

reduced-fat cream cheese, cubed, fat-free sour cream, smoked salmon or lox, capers, drained, green onions, chopped (white parts only ), dried thyme, lemon juice, hot pepper sauce, pepper, minced chives, assorted fresh vegetables or assorted crackers

whole chicken breasts (split, skinned , boned, fat removed), onion powder , to taste, kosher salt & freshly ground black pepper, to taste, lemons, divided, dry white wine, garlic cloves, sliced, fresh basil, chopped, hot sauce (optional), butter, vegetable oil, egg whites , lighly beaten, lemon zest, breadcrumbs, fresh sage, capers, rinsed and drained, flat-leaf italian parsley, chopped (garnish )

salmon , drained, onion, finely diced, celery, finely diced, light mayonnaise, dijon mustard, capers, drained, lemon juice, worcestershire sauce, paprika, tabasco sauce, egg, crackers, crushed, low-fat margarine, canola oil

butter, white wine, tabasco sauce (about 2 shakes), quick-cooking tapioca, boneless skinless chicken breasts, fat trimmed , cut into bite-sized pieces, lemon , pierced 6 times with a paring knife and cut in half, kosher salt, black pepper, capers, drained, fresh parsley, finely chopped

plain low-fat yogurt, lemon juice, egg yolks, prepared dijon-style mustard, salt, white sugar, ground black pepper, hot pepper sauce, eggs, rye bread, smoked salmon , cut into thin slices, chopped fresh parsley, for garnish, capers, for garnish

extra-virgin olive oil, lima (or butter) beans, drained, light mayonnaise, tub-style fat-free cream cheese, hot pepper sauce (such as tabasco), capers, drained, freshly ground black pepper, dry mustard, artichoke hearts, drained, frozen chopped spinach, thawed, drained, and squeezed dry, preshredded part-skim mozzarella cheese, grated parmesan cheese, sliced green onions, fresh lemon juice

romaine lettuce, cooked leftover chicken, parmesan cheese, hazelnuts, low-fat yogurt, worcestershire sauce, anchovies (reserve 4), capers, dijon mustard, lemon juice, garlic clove, crushed

salmon fillets, pepper, salt, plain fat-free yogurt, light mayonnaise, chopped onion, capers, salt, lemon wedges

center-cut salmon fillet, skinned and cut into 4 portions, lemon juice, salt, shallot, minced, extra virgin olive oil, dry white wine, reduced-fat sour cream, chopped fresh dill, capers, rinsed

salmon, drained, bones and skin removed, whole wheat bread crumbs, soft, sweet red pepper, finely chopped, egg substitute, green onions, thinly sliced, celery, finely chopped, fresh cilantro, minced, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained and chopped, dill weed, fresh, lemon juice

salmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper

plain fat-free yogurt, capers, minced fresh onion, light mayonnaise, fresh lemon juice, worcestershire sauce, shredded green cabbage, shredded carrot

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

lean lamb loin chops (3/4 inch thick ), dry red wine, water, chopped garlic (about 1 large clove), dried rosemary, crushed, plain fat-free yogurt, dijon mustard, capers, lemon juice, hot sauce