49 fat leek sauce Recipes

  • Leek and Mushroom Sauce (Low Fat)
    cremini mushrooms, thinly sliced (about 2 1/2 cups) and
    9 More
    cremini mushrooms, thinly sliced (about 2 1/2 cups), leek , thinly sliced crosswise (white part only), olive oil, fat-free chicken broth, cornstarch, nonfat sour cream, lemon juice, dried tarragon, salt , to taste, ground black pepper , to taste
    30 min, 10 ingredients
  • Pasta with Leek, Pepper, and Chive Sauce
    olive oil, sliced leek (about 3 large) and
    12 More
    olive oil, sliced leek (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, less-fat cream cheese, hot cooked orecchiette pasta (about 3/4 lb uncooked ), salt, freshly ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted
    14 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free
    vegetarian chicken strips, lightlife smart strips chick n... and
    14 More
    vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce
    25 min, 15 ingredients
  • Salmon With Fennel and Cognac Sauce
    salmon steaks, butter, garlic cloves, fennel seed and
    6 More
    salmon steaks, butter, garlic cloves, fennel seed, leek, very finely chopped , white section only, cognac, low-fat plain yogurt, lemon , juice of, ground black pepper, parsley
    30 min, 10 ingredients
  • Salmon en Papillote with Dill-Yogurt Sauce
    grated seeded peeled cucumber, plain low-fat yogurt and
    14 More
    grated seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, fresh lemon juice, minced garlic, pepper, kosher salt, remaining ingredients, sliced fennel bulb (about 1 medium), sliced leek (about 1 small), extravirgin olive oil, salmon fillets, skinned, kosher salt, freshly ground black pepper, dry vermouth, chopped fresh dill (optional)
    16 ingredients
  • Potato and Leek Cakes with Blue Cheese Sauce Potato and Leek Cakes with Blue Cheese Sauce
    fat-free sour cream, crumbled blue cheese and
    11 More
    fat-free sour cream, crumbled blue cheese, chopped fresh chives, minced garlic, freshly ground black pepper, salt, diced leek, shredded peeled baking potato (about 2 lb), all-purpose flour, salt, freshly ground black pepper, eggs, lightly beaten
    13 ingredients
  • Leek & Ham With Hollandaise Sauce (Weight Watchers/Core) Leek & Ham With Hollandaise Sauce (Weight Watchers/Core)
    new potatoes, leeks (trimmed ), egg yolk and
    4 More
    new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)
    20 min, 7 ingredients
  • Pasta With Leek, Pepper, and Chive Sauce Pasta With Leek, Pepper, and Chive Sauce
    olive oil, sliced leeks (about 3 large) and
    12 More
    olive oil, sliced leeks (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, reduced-sodium fat-free chicken broth, grated lemon rind, fresh lemon juice, reduced-fat cream cheese, hot cooked orecchiette (about 3/4 lb uncooked ), salt, fresh ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted
    25 min, 14 ingredients
  • Veal Steaks With Tomato, Basil Sauce & Onions Veal Steaks With Tomato, Basil Sauce & Onions
    boneless veal steaks, fat removed (i use butterfly, they ... and
    4 More
    boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra
    25 min, 5 ingredients
  • Quick Potato and Leek Soup Quick Potato and Leek Soup
    black pepper , to taste, butter and
    7 More
    black pepper , to taste, butter, sliced or whole new potatoes, drained, reduced-sodium, fat-free chicken broth, half-and-half or whole milk, salt , optional, snipped chives, optional garnish, sliced leeks, worcestershire sauce
    9 ingredients
  • Veal with Leek and Roquefort Sauce Veal with Leek and Roquefort Sauce
    unsalted butter and
    14 More
    unsalted butter, leeks (white and pale green parts only), halved lengthwise, sliced into 1/2-inch pieces (about 6 cups), sugar, dried thyme, crumbled, salt and freshly ground white pepper, chicken stock or canned low-salt broth, boiled untilreduced to 1/2 cup, thick veal loin chops (about 8 oz each), fat and sinewtrimmed, dried thyme, crumbled, freshly ground pepper, unsalted butter, brandy, whipping cream, unsalted butter, cut into 6 pieces, room temperature, roquefort cheese, crumbled (about 1/2 cup), salt and freshly ground white pepper
    15 ingredients
  • Crusted Fresh Herbed Rack of Lamb with Potato Leek Gratin and Roasted Garlic Sauce Crusted Fresh Herbed Rack of Lamb with Potato Leek Gratin and Roasted Garlic Sauce
    baking potatoes , like russets, leeks, white part only and
    19 More
    baking potatoes , like russets, leeks, white part only, unsalted butter, room temperature, chopped garlic, heavy cream, salt, white pepper, nutmeg, racks of lamb, fat cap removed , frenched, olive oil, dijon mustard, salt and freshly ground black pepper, chopped fresh thyme leaves , plus 1 tablespoon, chopped fresh rosemary leaves, chopped fresh sage leaves, chopped fresh chervil leaves, chopped fresh parsley leaves, garlic, peeled, dry white wine, lamb stock or veal stock, butter
    1 hour 5 min, 21 ingredients
  • Surf and Turf in Herbed Red Wine Sauce with Buttery Mushrooms and Creamy Leeks (Brad Sorenson) Surf and Turf in Herbed Red Wine Sauce with Buttery Mushrooms and Creamy Leeks (Brad Sorenson)
    olive oil, shallots, chopped, garlic, chopped, fresh thyme and
    26 More
    olive oil, shallots, chopped, garlic, chopped, fresh thyme, fresh marjoram, bay leaf, juniper berry, dry red wine, demi glace (thickened concentrated enhanced stock), divided, butter, kosher salt and freshly ground black pepper, to taste, new york strip steak, cut in half, fat trimmed, olive oil, divided, kosher salt and freshly ground black pepper, to taste, chilean sea bass, idaho potato, peeled , cut into a rectangle, sliced thin lengthwise on a mandolin, and held in a bowl of room temperature water, butter, divided, kernels from 1 ear white corn, shallots, sliced thin, cremini mushrooms, washed, halved, sherry vinegar, kosher salt and freshly ground black pepper, to taste, butter, leeks, halved, washed, and sliced into 1/2-inch pieces, shallot, sliced thin, kosher salt and freshly ground black pepper, to taste, white wine, chicken stock, heavy cream
    1 hour 5 min, 30 ingredients
  • Grilled Spiced Lamb Chops with Saffron Vegetables and Red Bell Pepper Sauce Grilled Spiced Lamb Chops with Saffron Vegetables and Red Bell Pepper Sauce
    plain whole-milk yogurt, olive oil, fresh lemon juice and
    15 More
    plain whole-milk yogurt, olive oil, fresh lemon juice, ground cardamom, ground cumin, cayenne pepper, racks of lamb, fat trimmed, cut into individual chops, butter, olive oil, shallots, peeled, thinly sliced, leeks (white and pale green parts only), thinly sliced, saffron threads, turmeric, water, turnips, peeled , cut into 1-inch pieces, carrots, peeled , cut into 1-inch pieces, rutabagas, peeled , cut into 1-inch pieces, red bell pepper sauce
    18 ingredients
  • Multie Purpose White Sauce Multie Purpose White Sauce
    continental 'cream of' soup and
    10 More
    continental cream of soup, milk (full cream, low fat or skim can all be used), cream of chicken soup mix or 1 (50 g) packet cream mushroom soup mix or 1 (50 g) packet cheese and leek soup mix, ground black pepper (optional), white wine (optional), chopped chives (optional), sliced mushrooms (optional), grated tasty cheese (optional), bacon (optional) or 1/2 cup ham, pieces (optional), onion, sliced (optional), crushed garlic (optional)
    15 min, 11 ingredients
  • Low Fat Foil Parcel for One Low Fat Foil Parcel for One
    fresh button mushrooms, oregano, shredded leek and
    6 More
    fresh button mushrooms, oregano, shredded leek, sliced tomato, garlic, drops soy sauce , to taste, salt & pepper, chopped parsley or 1 tsp cilantro, to taste, parmesan cheese or 1 tbsp cheddar cheese, grated (optional)
    25 min, 9 ingredients
  • Grilled Chicken with Marsala-Currant Cream Sauce Grilled Chicken with Marsala-Currant Cream Sauce
    dry marsala wine, divided, sliced shiitake mushroom caps and
    10 More
    dry marsala wine, divided, sliced shiitake mushroom caps, dried currants, fat-free chicken broth, divided, sliced leek, chopped shallots, evaporated skimmed milk, cornstarch, lemon juice, salt, skinned, boned chicken breast halves, vegetable cooking spray
    12 ingredients




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