101612 fat key beef Recipes
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whole wheat lasagna noodles and14 Morewhole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)1 hour 3 min, 15 ingredients
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gingerroot, thinly sliced, shallot, thinly sliced and19 Moregingerroot, thinly sliced, shallot, thinly sliced, anise seed or 3 star anise, whole, cinnamon stick, beef chuck , boned, rinsed and fat trimmed, beef broth (fat skimmed if homemade), southeast asian fish sauce (nouc mam sauce), sugar, salt, southeast asian fish sauce (nouc mam sauce), bean sprouts, rinsed (optional), jalapeno chile, thinly sliced (optional), thai basil, rinsed (optional), fresh cilantro, rinsed (optional), limes, rinsed and cut into wedges (optional), sirloin steaks, fat trimmed, very thinly sliced, cooked rice vermicelli, yellow onion, thinly sliced, green onion, thinly sliced (including tops), hoisin sauce (optional), southeast asian fish sauce (nouc mam sauce) (optional)27 min, 21 ingredients
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beef soup bone, fat trimmed, sirloin steak, fat trimmed and11 Morebeef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots1 hour 10 min, 13 ingredients
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beef stew meat, cubed, condensed golden mushroom soup and10 Morebeef stew meat, cubed, condensed golden mushroom soup, onion soup mix, onion, chopped, worcestershire sauce, garlic cloves, minced, water, beef bouillon cube, pepper, sliced mushrooms, drained, reduced-fat cream cheese, softened, reduced-fat sour cream8 hour 10 min, 12 ingredients
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boned , fat-trimmed beef short ribs or chuck and15 Moreboned , fat-trimmed beef short ribs or chuck, orange (2 1/2 in. wide), rinsed, onion (about 8 oz.), peeled and finely chopped, fat-skimmed beef or chicken broth, dry red wine, port or cream sherry, balsamic vinegar, soy sauce, dried thyme or 2 tsp fresh thyme leaves, very thin slices (quarter size) peeled fresh ginger, chinese five spice, mushrooms (1- to 1 1/2-in.-wide caps ), butter or olive oil, cornstarch, salt and pepper, chopped fresh chives or green onions16 ingredients
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beef shank or 2 lbs beef brisket and21 Morebeef shank or 2 lbs beef brisket, oxtails or 1 lb beef bone, lean stewing beef, in 1 piece, fat (e.g. lard ), onion, with peel, fresh ginger, with peel, star anise, coriander seed, white peppercorns, cinnamon stick, fish sauce, stewing beef, thinly sliced, filet of beef, sliced thinly, rice vermicelli, bean sprouts, shallot, sliced, fresh red chile, chopped, lime wedge, hot chili sauce, fresh mint leaves, fresh coriander leaves, fresh basil leaf4 hour 30 min, 22 ingredients
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beef tenderloin or 1 1/2 lbs boneless sirloin, trimmed of... and8 Morebeef tenderloin or 1 1/2 lbs boneless sirloin, trimmed of fat and cut in 2-inch x 1/2 inch strips, salt (depending upon iness of broth and mustard), pepper, bermuda onion, peeled and sliced 1/4 inch thick, butter or 4 tbsp margarine, flour, strong beef stock or 1 cup canned condensed beef broth, prepared dijon-type mustard, sour cream, at room temperature35 min, 9 ingredients
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Key Lime Coconut Dip for Fruit Kabobs
key lime pie-flavor light yogurt and2 Morekey lime pie-flavor light yogurt, light cream cheese, softened, flaked coconut, toasted5 min, 3 ingredients -
Key Lime Dump Cake
key lime pie filling, eggs, vegetable oil, vanilla, pecans and6 Morekey lime pie filling, eggs, vegetable oil, vanilla, pecans, salt, flour, baking soda, sugar, ground cinnamon, powdered sugar11 ingredients -
Healthy Beef or Chicken Gravy
chopped onion, chopped fresh mushrooms and4 Morechopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper25 min, 6 ingredients -
Creamy Beef and Mushroom Skillet
ground beef, sliced fresh mushrooms, onions, sliced and9 Moreground beef, sliced fresh mushrooms, onions, sliced, fat-free beef gravy, reduced-fat sour cream, fat-free plain yogurt, worcestershire sauce, dried thyme, pepper, browning sauce, hot cooked noodles or rice, minced fresh parsley25 min, 12 ingredients -
Special Beef and Noodles
stewing beef, reduced-sodium fat-free beef broth and5 Morestewing beef, reduced-sodium fat-free beef broth, fat free beef gravy, mushroom gravy, mushrooms, sweet onion , not much (light), noodles, your choice4 hour 15 min, 7 ingredients -
Low Fat Beef Barley Soup
vegetable oil, lean stewing beef, diced into small pieces and8 Morevegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes2 hour , 10 ingredients -
Scrumptious Slow-cooker Beef Stew
peeled cubed white potatoes, baby carrots (about 20) and13 Morepeeled cubed white potatoes, baby carrots (about 20), diced celery, sliced fresh mushrooms, lean beef cubes for stew, dry onion-soup mix, bay leaves, worcestershire sauce, dried thyme, ground black pepper, fat-free beef broth, diced tomatoes with juices, reduced-fat, reduced-sodium cream of mushroom soup, frozen green peas, cornstarch3 min, 15 ingredients -
Creamy Beef and Onions
ground beef, sliced fresh mushrooms and9 Moreground beef, sliced fresh mushrooms, onions, cut into thin wedges, garlic clove, minced, fat-free beef gravy, reduced-fat plain yogurt, worcestershire sauce, dried thyme, pepper, hot cooked noodles, minced fresh parsley20 min, 11 ingredients
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