96 fat grilled steak Recipes

ginger, sliced thinly, sesame oil, garlic cloves, smashed, freshly squeezed lime juice, honey, kosher salt, freshly ground black pepper, flank steak , trimmed of fat and sinew

ketchup, grainy mustard, sugar, minced garlic, fresh lime juice, balsamic vinegar, extra-virgin olive oil, skirt steak , trimmed of excess fat and halved crosswise, arugula (3/4 lb), tough stems discarded, crumbled roquefort or other blue cheese (1/4 lb)

cubed red potato (about 1 1/4 lb), green beans, trimmed, tuna steak (about 3/4 inch thick ), vertically sliced red onion, chopped fresh parsley, chopped fresh or 1 tsp dried tarragon, fat-free , less-sodium chicken broth, white wine vinegar, extra-virgin olive oil, dijon mustard, salt, freshly ground black pepper, gourmet salad greens, tomatoes, halved, nicoise olives

flank steak, fat trimmed off, salt, carrots, shredded, soy sauce, water, lime juice, ginger, minced, serrano chili, seeded and chopped, romaine lettuce, shredded, cucumber, thinly sliced, red bell pepper, seeded and sliced, fresh mint, chopped, red onion, thinly sliced

soy sauce (low-sodium will work well), brown sugar, white sugar, onion, sliced, sake, mirin (or 1/2 cup sake and 1 tsp sugar), garlic, minced, ginger, sliced, pepper, dry mustard, beef tri-tip steak , trimmed of excess fat (1 1/2 lb)

thick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas

red potatoes, green beans, trimmed, reduced-fat italian dressing, chopped fresh or 1/2 tsp dried tarragon, tuna steaks (about 3/4 inch thick ), mixed salad greens, hard-cooked large egg, chopped, nicoise olives, capers

grated lemon rind, dried rosemary, olive oil, dijon mustard, freshly ground black pepper, salt, garlic cloves, minced, flank steak, trimmed, red bell peppers, reduced-fat mayonnaise, grated parmesan cheese, fresh lemon juice, garlic clove, minced, focaccia bread , cut in half horizontally

diced mangoes, red bell pepper, diced, red onion, minced, chopped scallion, habanero peppers, seeded and chopped (optional), fresh lime juice, swordfish steaks (approx. 8oz. each; skin, fat , and red meat removed), salt & freshly ground black pepper, extra virgin olive oil, freshly squeezed lime juice

garlic cloves, salt, fresh lemon juice, black pepper, extra-virgin olive oil, sirloin steak (1 inch thick), trimmed of excess fat, skinless boneless chicken breast halves (1 lb total ), shrimp in shell (31 to 35 per lb; about 40), peeled and deveined, mushrooms, trimmed and halved through stem if large

boneless sirloin steak, kosher salt, divided, ground black pepper, unsalted butter, grated lemon rind, divided, fresh lemon juice, anchovy paste, extra-virgin olive oil, presliced onion, garlic cloves, sliced, crushed red pepper, fat-free , lower-sodium chicken broth, broccoli rabe (rapini), cut into 1-inch pieces

olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced

rice vinegar, dark sesame oil, reduced-sodium or regular soy sauce, minced fresh ginger, beef top round steak, cut 3/4-inch thick (about 1 lb), baby bok choy , cut lengthwise in 1/2, spinach sandwich wraps or tortillas (8 to 10-inch diameter), reduced fat or regular mayonnaise, chopped dry roasted peanuts, minced fresh ginger, chili-garlic paste, reduced-sodium or regular soy sauce, rice wine vinegar, dark sesame oil

tub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)

tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)

olive oil, honey, chipotle chiles in adobo, drained and wiped clean, rib eye steaks , trimmed of excess fat, salt, pepper, olive oil, sweet onion, halved and thinly sliced, flour tortillas, shredded jalapeno jack cheese, crumbled blue cheese, olive oil

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor

vegetable cooking spray, swordfish steaks, plain low-fat yogurt, nonfat mayonnaise, chopped fresh dillweed or 2 tsp dried dillweed, dijon mustard, salt, fresh dillweed sprigs (optional)