176913 fat gluten alfredo sauce Recipes

onion, finely chopped, fresh minced garlic, dried chili pepper flakes , to taste (optional), oil, nonfat milk or 2 cups 1% low-fat milk, fat-free chicken broth, flour (for a thinner sauce use 3 tablespoons), black pepper (or to taste), salt, grated parmesan cheese (can use more )

low-fat cream cheese, cut into bits, parmesan cheese, grated, margarine, skim milk

light margarine, garlic cloves, minced, flour, skim milk, fat free cream cheese, parmesan cheese, grated

chicken breasts, cubed, garlic butter, alfredo sauce , flavor of choice, milk, uncooked pasta, shape of your choice (wheat or gluten free), grated parmesan cheese

gluten-free pasta (i like tinkyada), butter, chicken breast, cut into bite size pieces, cream of mushroom soup (progresso is gluten free), parmesan cheese, ground black pepper

cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper

alfredo sauce (your choice of brand), button mushrooms, sliced, cremini mushrooms, sliced, portabella mushroom caps, sliced, shallots, chopped, garlic cloves, chopped, olive oil, salt and pepper, serve over hot pasta

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

cream cheese, salted butter, fresh garlic (minced ), dried parsley, whole milk, feta (grated ), flour (for gluten free) or 1 tbsp brown rice (for gluten free), salt, garlic powder

flour, low-fat milk, fat-free evaporated milk, pepper, cayenne pepper, garlic cloves, minced, seafood or chicken, peas , if desired

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

skim milk or 1 (8 oz) can fat-free evaporated milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, parmesan cheese

unsalted butter, all-purpose flour, fat-free half-and-half, buttermilk, garlic clove, lightly crushed, nutmeg, parmesan cheese, pecorino romano cheese, salt, pepper

low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt

laughing cow cheese, parmesan cheese, fat free sour cream, black pepper

olive oil, butter, garlic cloves, minced, red pepper flakes, low-fat milk, neufchatel cheese (or cream cheese), parmesan cheese, mozzarella cheese, chicken broth, lemon juice (fresh ), salt and pepper

fettuccine pasta, asparagus, prepared alfredo sauce, low-fat milk (may use whole milk or non-fat half-and-half but do not use skim milk), sweet marsala wine (optional), chopped lean ham, parmesan cheese , for serving (optional)