928 fat garlic cream sauce Recipes
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chopped green bell pepper (about 1 medium) and12 Morechopped green bell pepper (about 1 medium), chopped onion (about 1 medium), meatless fat-free crumbles (such as lightlife smart ground), chipotle chiles in adobo sauce, pinto beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, chopped fresh cilantro, baked corn tortilla chips (6 oz), shredded romaine lettuce, diced peeled avocado (about 1 medium), vertically sliced red onion, shredded sharp cheddar cheese, fat-free sour cream14 ingredients
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ground turkey, chopped onions, minced garlic and14 Moreground turkey, chopped onions, minced garlic, tomatoes, chopped up, tomato sauce, fat free chicken broth, yellow bell pepper, chopped green peppers, apple, cored and chopped but not peeled (such as granny smith), chili powder, unsweetened cocoa powder, curry powder, ground cinnamon, red kidney beans, almonds (better if toasted ), raisins, fat free sour cream1 hour 5 min, 17 ingredients
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yellow onion, chopped, garlic cloves, minced and19 Moreyellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)30 min, 21 ingredients
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frozen broccoli (or about 2 medium bunches fresh broccoli... and13 Morefrozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)45 min, 14 ingredients
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water, fat-free , less-sodium beef broth, divided and13 Morewater, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)15 ingredients
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green enchilada sauce (preferably hatch), corn tortillas and9 Moregreen enchilada sauce (preferably hatch), corn tortillas, cooked chicken breasts, shredded, bell pepper, chopped, onion, chopped, frozen corn, garlic cloves, minced, salt, black pepper, fat free sour cream (to taste), reduced-fat cheddar cheese25 min, 11 ingredients
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onion, finely chopped and17 Moreonion, finely chopped, chopped green bell pepper (optional), fresh minced garlic (or to taste), oil, fresh breadcrumb (about 2 slices of bread, use only fresh bread crumbs), half-and-half or 3/4 cup cream or 3/4 cup full-fat milk, eggs , slighty beaten, chopped fresh parsley, worcestershire sauce, tabasco sauce (i use about 1/2 tsp, you can use more or less ), seasoning salt (i use 2 tsp ), pepper, grated parmesan cheese (optional, but good to add in), lean ground beef, ground pork (you can use 1-1/2 lb of only gound beef), ketchup, cider vinegar or 4 tbsp white vinegar, bacon, cut into about 1-1/2-inch pieces, cooked until crisp55 min, 18 ingredients
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elbow macaroni, onion, finely chopped and15 Moreelbow macaroni, onion, finely chopped, carrots, finely diced, stalk celery, finely chopped, rotisserie-cooked chicken, shredded, garlic cloves, minced, hot sauce (preferably frank s), all-purpose flour, dry mustard, skim milk, reduced-fat sharp cheddar cheese, cut into 1-inch cubes, low-fat monterey jack pepper cheese, shredded, light sour cream, panko breadcrumbs (japanese breadcrumbs), blue cheese, crumbled, light ranch salad dressing, parsley, chopped1 hour 15 min, 17 ingredients
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dried lasagna noodles or 1 lb fresh lasagna noodle and18 Moredried lasagna noodles or 1 lb fresh lasagna noodle, sun-dried tomatoes , not packed in oil, dried porcini mushroom, low-fat milk, all-purpose white flour, all-purpose white flour, low-fat cream cheese, prepared spaghetti sauce, balsamic vinegar, salt, freshly ground black pepper, olive oil, onion, chopped, carrot, chopped, garlic, minced, fresh mushrooms, sliced,wild and/or cultivated, chopped fresh rosemary or 1/2 tsp dried rosemary, freshly grated parmesan cheese, butternut squash, peeled and thinly sliced ,4 cups31 min, 19 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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Turkey and Bean Enchiladasground turkey breast, chopped onion, garlic cloves, minced and11 Moreground turkey breast, chopped onion, garlic cloves, minced, ground cumin, black beans, rinsed and drained, salsa, salt, pre-shredded reduced-fat mexican blend cheese, divided, enchilada sauce, divided, corn tortillas, chopped fresh cilantro, chopped green onions, fat-free sour cream, salsa1 hour 5 min, 15 ingredients
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Lightened-Up Salmon Spreadreduced-fat cream cheese, fat-free mayonnaise and6 Morereduced-fat cream cheese, fat-free mayonnaise, smoked salmon, flaked, chopped onion, worcestershire sauce, garlic powder, lemon juice, assorted crackers and party breads15 min, 8 ingredients
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Peppercorn Chili - Slow Cookerbeef stew meat, fat trimmed and reduced to 1 inch pieces and23 Morebeef stew meat, fat trimmed and reduced to 1 inch pieces, onion, white or yellow, chopped, green pepper, diced, whole canned tomatoes, peeled with juice reserved, kidney beans, light red, drained, pinto beans, drained, tomato paste, tomato sauce, whole black peppercorns , according to taste, parsley, oregano, basil, salt , or to taste, cumin seed, cinnamon, garlic powder, caraway seed, chili powder (optional), cayenne pepper (optional), saltine crackers (1 half package) (optional), sour cream (regular, light or fat free) (optional), onion, diced (optional), tomato, freshly diced (optional), cheddar cheese, shredded (optional)8 hour 30 min, 24 ingredients
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Buttermilk-Blue Cheese Dressingreduced-fat mayonnaise, light sour cream and8 Morereduced-fat mayonnaise, light sour cream, fat-free buttermilk, fresh lemon juice, dijon mustard, worcestershire sauce, salt, freshly ground pepper, garlic powder, crumbled blue cheese (1/2 cup)10 min, 10 ingredients
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Chipotle Corn and Two-Bean Chilicanola oil, chopped onion, garlic cloves, minced and14 Morecanola oil, chopped onion, garlic cloves, minced, chili powder, ground cumin, minced fresh oregano, salt, frozen whole-kernel corn, no salt-added diced tomatoes, undrained, coarsely chopped zucchini, water, chopped canned chipotle chile in adobo sauce, kidney beans, rinsed and drained, black beans, rinsed and drained, fat-free sour cream, sliced green onions, shredded reduced-fat sharp cheddar cheese18 ingredients
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Texas Thick & Spicy Tortilla Soupshredded cooked chicken breasts, - 98% fat free and12 Moreshredded cooked chicken breasts, - 98% fat free, diced tomatoes, enchilada sauce, onion, chopped, jalapeno , seeds removed and diced (3-inch ), garlic cloves, diced, chicken broth, rotel, cream-style corn, refried beans , fat free, cheddar cheese soup, taco seasoning, corn tortillas , cut into small triangular wedges1 hour 30 min, 13 ingredients
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Green Chili And Chicken Enchiladaswhole chicken (3-31/2 lbs) skin & extra fat removed and17 Morewhole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top18 ingredients
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Pumpkin Pasta Surprise--Clean Eatingwhole wheat spaghetti, lean ground turkey, onion, chopped and8 Morewhole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese30 min, 11 ingredients
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