389 fat fresh fruit Recipes

pears, apples, cored and chopped, ripe bananas, sliced, fresh strawberries, sliced, seedless grapes, lemon, juiced, fat-free strawberry cream cheese, light brown sugar, vanilla extract, ground cinnamon, fat-free pretzels, broken

mango (peeled, pitted, and coarsely chopped ), plain low-fat yogurt, honey, fresh lime juice, freshly grated lime zest, banana (peeled, and chopped ), strawberries (washed, and hulled ), fresh lemon juice, freshly grated lemon zest

uncooked quick-cooking oats, low-fat milk, nonfat plain yogurt, pure vanilla extract, fresh orange juice, chopped almonds, honey, peeled and grated apples, chopped mixed fresh fruit (such as peaches, pears, strawberries)

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

peaches, sliced fresh, blueberries, fresh, strawberries, sliced fresh, green grapes, halved, reduced-fat cream cheese, sugar, frozen light whipped dessert topping, thawed, pecans, chopped

cubed fresh pineapple, honeydew balls, cantaloupe balls, mango, peeled and cubed, green grapes, halved fresh strawberries, kiwifruit, peeled, quartered and sliced, bananas , cut into 1-inch pieces, reduced-fat sour cream, brown sugar, lemon juice

king arthur unbleached all-purpose flour, sugar, cold butter, reduced-fat cream cheese, sugar, vanilla extract, halved fresh strawberries, mandarin oranges, drained, fresh blueberries, cornstarch, unsweetened pineapple juice, lemon juice

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton low-fat vanilla yogurt, peach preserves, shredded coconut, chopped pecans

sugar, water, fresh lemon juice, butter, evaporated low-fat milk, vanilla extract, salt, angel food cake , cut into 10 slices, chopped fresh fruit (such as berries, mango, and kiwi)

plain fat-free yogurt (your choice of flavor), banana, fresh fruit, chopped (strawberries, pineapple, berries), low-fat granola

sugar, cocoa, unflavored gelatin, low-fat milk, low-fat vanilla yogurt, vanilla extract, fresh fruit, for garnish

crescent rolls, vanilla low fat yogurt, sm can (8oz) crushed pineapple, bannanas, fresh strawberries, fresh blueberries, fresh raspberries, honey, cinnamon fresh ground

rack of lamb, fat cap removed , frenched, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, fresh thyme leave, chopped, fresh rosemary leaf, chopped, fresh sage leaf, chopped, fresh parsley leaves, chopped, minced garlic, port wine, lamb stock or 1 cup veal stock or 1 cup chicken stock, unsalted butter, onion, finely chopped, celery, finely chopped, dried apricot, finely chopped, golden raisin, dried prune, finely chopped, fresh mint leaves, chopped, ground walnuts, plain breadcrumbs or 1 cup crushed corn flakes, extra virgin olive oil, minced garlic, onion, finely chopped, port wine, veal stock or 1 cup lamb stock or 1 cup chicken stock, walnuts, ground very fine, sage, chopped, salt, ground black pepper, cold butter

cubed cantaloupe, cubed peeled fresh peaches, halved fresh strawberries or raspberries, reduced-fat sour cream, honey, lime juice, grated lime peel

cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton vanilla low-fat yogurt, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted