9 fat free pineapple mint Recipes

  • Caramelized Pineapple Sundaes with Coconut
    pineapple-peeled, cored and sliced into 1/2-inch-thick ri... and
    4 More
    pineapple-peeled, cored and sliced into 1/2-inch-thick rings, vegetable oil, sweetened shredded coconut, fat-free vanilla frozen yogurt, mint sprigs, for garnish
    5 ingredients
  • Orange Pineapple Torte
    yellow cake mix (regular size) and
    10 More
    yellow cake mix (regular size), sugar-free instant vanilla pudding mix, divided, egg whites, water, canola oil, baking soda, cold fat-free milk, unsweetened crushed pineapple, well drained, mandarin oranges, drained, divided, fresh mint , optional
    50 min, 11 ingredients
  • Chicken and Couscous Salad
    chicken broth (can use fat-free, sodium-free) and
    17 More
    chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf
    35 min, 18 ingredients
  • Simple Summer Salad
    cooked canned chicken , in broth (reserve broth) and
    12 More
    cooked canned chicken , in broth (reserve broth), iceberg lettuce , torn, pineapple tidbits (fresh is best ), red onion, sliced, tomatoes , sliced in two, tomatoes, whole, pecans , rough chopped, pecan halves, reserved chicken broth, plain nonfat yogurt, fat-free mayonnaise, fresh parsley, chopped, fresh mint, chopped fine
    45 min, 13 ingredients
  • Lime Flan with Caramelized Pineapple Lime Flan with Caramelized Pineapple
    fresh lime juice, sugar, water, reduced-fat (2%) milk and
    9 More
    fresh lime juice, sugar, water, reduced-fat (2%) milk, cornstarch, canned fat-free sweetened condensed milk, minced lime peel, vanilla bean , split lengthwise, egg substitute, nonstick vegetable oil spray, pineapple (about 1 1/2 lb), peeled, cored , cut lengthwise into 16 slices, fresh lime juice, chopped fresh mint
    13 ingredients
  • Easy Orange Parfaits Easy Orange Parfaits
    fat-free instant vanilla pudding mix (4-serving-size) and
    5 More
    fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)
    15 min, 6 ingredients
  • Lime Frozen Yogurt Lime Frozen Yogurt
    fat-free plain yogurt, sugar, lime juice, grated lime peel and
    3 More
    fat-free plain yogurt, sugar, lime juice, grated lime peel, salt, fresh pineapple, peeled and cut into 3/4-inch wedges, fresh mint , optional
    15 min, 7 ingredients




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