574 fat free oil vinegar Recipes

  • Grecian Tossed Salad
    red wine vinegar, olive oil and
    14 More
    red wine vinegar, olive oil, fat-free reduced-sodium chicken broth, sugar, salt, dried oregano, pepper, head iceberg lettuce , torn, endive leaves , torn, cucumber, thinly sliced, tomato, cut into wedges, chopped green bell pepper, green onions, chopped, radishes, sliced, crumbled feta cheese, kalamata olives, chopped
    20 min, 16 ingredients
  • Greek Style Beef Stew
    olive oil, cubed beef stew meat, onion, peeled and chopped and
    19 More
    olive oil, cubed beef stew meat, onion, peeled and chopped, garlic, minced, red wine, red wine vinegar, fat-free reduced-sodium beef broth, tomato paste, dried rosemary, dried oregano, whole black peppercorns, bay leaves, ground cumin, ground cinnamon, ground black pepper, light brown sugar, whole plum tomatoes, undrained and quartered, water, potatoes, peeled and cut into 2-inch pieces, carrots, peeled and sliced, salt to taste (optional)
    50 min, 22 ingredients
  • Veggie Salad Sandwich
    foccacia bun and
    15 More
    foccacia bun, tzatziki , sauce (your favorite, or see below), provolone cheese, cheddar cheese, red pepper, sliced, tomato, red onions, cucumber, sliced, fat free greek yogurt, cucumber , seeds removed, grated and squeezed so as much liquid as possible is removed, red wine vinegar, extra virgin olive oil, garlic cloves, minced, garlic powder, salt and pepper, to taste
    20 min, 16 ingredients
  • Lentil Vegetable Soup
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic, pressed or minced, dried brown lentils, reduced-sodium fat-free chicken broth, bay leaf, ground black pepper, celery ribs, chopped, chopped cabbage, carrot, chopped, tomatoes, peeled and chopped, lemon juice, balsamic vinegar
    1 min, 13 ingredients
  • Sesame Shrimp Noodles
    uncooked spaghetti or 8 oz linguine, broken in half and
    15 More
    uncooked spaghetti or 8 oz linguine, broken in half, shrimp or 6 chicken thighs, dark sesame oil, red bell pepper, sliced, orange bell pepper, mushrooms , slice (or 16 ounces), garlic cloves, minced, low sodium soy sauce, reduced-sodium fat-free chicken broth, cornstarch, sherry wine, rice vinegar, crushed red pepper flakes (we used around 1-1 1/2 tbsp), sliced green onion, sesame seeds, all purpose seasoning (for your shrimp)
    45 min, 16 ingredients
  • Spiced Chicken Thighs
    olive oil, vertically sliced onion, garam masala, salt and
    6 More
    olive oil, vertically sliced onion, garam masala, salt, curry powder, chicken thighs (about 2 1/4 lb), skinned, dry red wine, red wine vinegar, fat-free , less-sodium chicken broth, chopped fresh parsley
    11 ingredients
  • Belgian Turkey Ragout
    turkey thighs, salt, divided, black pepper, divided and
    11 More
    turkey thighs, salt, divided, black pepper, divided, vegetable oil, butter, sliced leek (about 5 large), carrot, all-purpose flour, fat-free , less-sodium chicken broth, brown sugar, amber lager, dijon mustard, white wine vinegar, chopped fresh parsley
    14 ingredients
  • Grilled Tuna Niçoise
    cubed red potato (about 1 1/4 lb), green beans, trimmed and
    14 More
    cubed red potato (about 1 1/4 lb), green beans, trimmed, tuna steak (about 3/4 inch thick ), vertically sliced red onion, chopped fresh parsley, chopped fresh or 1 tsp dried tarragon, fat-free , less-sodium chicken broth, white wine vinegar, extra-virgin olive oil, dijon mustard, salt, freshly ground black pepper, gourmet salad greens, tomatoes, halved, nicoise olives
    16 ingredients
  • Macaroni Garden Salad
    cooked elbow macaroni, tomato, seeded and chopped and
    10 More
    cooked elbow macaroni, tomato, seeded and chopped, chopped seeded cucumber, chopped sweet red pepper, minced fresh basil, minced fresh parsley, fat-free mayonnaise, olive oil, balsamic vinegar, garlic clove, minced, salt, pepper
    20 min, 12 ingredients
  • Spicy Vegetable Chili
    onion, chopped, carrot, thinly sliced and
    16 More
    onion, chopped, carrot, thinly sliced, green pepper, chopped, sliced fresh mushrooms, zucchini, sliced, olive oil, garlic cloves, minced, diced tomatoes, undrained, kidney beans, rinsed and drained, no-salt-added tomato sauce, chopped green chilies, chili powder, dried oregano, ground cumin, paprika, crushed red pepper flakes, white wine vinegar, minced fresh cilantro and fat-free sour cream, optional
    25 min, 18 ingredients
  • Israeli Couscous Salad
    israeli couscous, cucumber, peeled and diced and
    11 More
    israeli couscous, cucumber, peeled and diced, tomatoes, seeded and chopped, red bell pepper, diced, green onions, sliced, black olives, sliced, fat free feta cheese, crumbled, fresh tarragon, chopped fine, dried oregano, fresh parsley, chopped fine, lemon juice, red wine vinegar, olive oil
    30 min, 13 ingredients
  • Lemon Pepper Chicken Lemon Pepper Chicken
    olive oil, skinless, boneless chicken breast halves and
    3 More
    olive oil, skinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, balsamic vinegar
    6 ingredients
  • Smoky Red Pepper Dip Smoky Red Pepper Dip
    red bell peppers, sliced red onion, garlic cloves and
    6 More
    red bell peppers, sliced red onion, garlic cloves, dry breadcumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce
    9 ingredients
  • Smoky Barbecue Chili Smoky Barbecue Chili
    chopped yellow onion, garlic cloves, coarsely chopped and
    16 More
    chopped yellow onion, garlic cloves, coarsely chopped, pasilla chiles, stemmed and seeded, new mexican dried red chiles, stemmed and seeded, chopped seeded chipotle chiles , canned in adobo sauce, fat-free , less-sodium chicken broth, canola oil, divided, boneless pork loin, trimmed and cut into 1/2-inch pieces, no-salt-added tomato puree, water, dark brown sugar, cider vinegar, honey mustard, worcestershire sauce, molasses, salt, pinto beans, rinsed and drained
    19 ingredients
  • Grandpa's Pasta Salad Grandpa's Pasta Salad
    no yolk noodles, peeled and diced cucumber and
    9 More
    no yolk noodles, peeled and diced cucumber, roma tomatoes, diced, diced onion, chopped black olives, fat-free mayonnaise or 1 cup regular mayonnaise, extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, sugar
    28 min, 11 ingredients
  • Herbed Garlic Lentils Herbed Garlic Lentils
    dried lentils, reduced-sodium fat-free chicken broth and
    6 More
    dried lentils, reduced-sodium fat-free chicken broth, onion, sliced, garlic cloves, crushed, cider vinegar, olive oil, salt & freshly ground black pepper, tomatoes, sliced
    45 min, 8 ingredients
  • Rosemary-Cherry Sauce Rosemary-Cherry Sauce
    chopped onion, olive oil, garlic clove, minced and
    8 More
    chopped onion, olive oil, garlic clove, minced, grated fresh ginger, fat-free chicken broth, cherry fruit spread, balsamic vinegar, cornstarch, chopped fresh rosemary, salt, pepper
    11 ingredients
  • Glazed Turkey Cutlets Glazed Turkey Cutlets
    uncooked long-grain rice and
    10 More
    uncooked long-grain rice, fat-free , reduced-sodium chicken broth, balsamic vinegar, honey, salt, pepper, turkey breast cutlets (1/4-inch-thick ), olive oil, garlic cloves, minced, red bell pepper , cut into strips, green bell pepper , cut into strips
    39 min, 11 ingredients




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