57 fat free mango yogurt Recipes

  • Strawberry Mango Smoothies for 2
    fat-free milk, vanilla yogurt, halved fresh strawberries and
    3 More
    fat-free milk, vanilla yogurt, halved fresh strawberries, mango, peeled and chopped, ice cubes, sugar substitute equivalent to 1-1/2 tsp sugar
    10 min, 6 ingredients
  • Frozen Banana Mango Smoothie
    frozen ripe bananas, mango, peeled and sliced and
    3 More
    frozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract
    5 min, 5 ingredients
  • Frozen Fruit Skewers With Honey-Yogurt Dip
    plain fat-free greek-style yogurt (such as fage) and
    9 More
    plain fat-free greek-style yogurt (such as fage), reduced-fat cream cheese, softened, honey (you can adjust the amount of to suit your sweet tooth.), ground cinnamon, orange zest, peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24), peeled kiwifruit, cut into 1/2-inch cubes (about 24), strawberries, halved, seedless red grapes, bamboo or other skewers
    10 ingredients
  • Yummy Dessert the Kids Can Make Themselves!
    sliced mango, peach yogurt, cream (the squirty can type!) and
    14 More
    sliced mango, peach yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, chocolate cupcake (or mini chocolate muffin), sliced kiwi, wholegrain strawberry yogurt (onken), cream (the squirty can type!), chocolate shavings, tinned peach, fat-free apricot yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, sliced banana, custard, cream (the squirty can type!), candy sprinkles or chocolate shavings
    5 min, 17 ingredients
  • Peach-Mango Smoothie
    frozen sliced peaches, frozen mango pieces, peach nectar and
    2 More
    frozen sliced peaches, frozen mango pieces, peach nectar, honey, carton organic peach fat-free yogurt
    5 ingredients
  • Banana Mango Smoothie
    bananas, mango, peeled and sliced, orange juice and
    1 More
    bananas, mango, peeled and sliced, orange juice, fat free yogurt
    4 ingredients
  • Green Tea-Kiwi and Mango Smoothie
    frozen diced mango, vanilla fat-free yogurt, divided and
    8 More
    frozen diced mango, vanilla fat-free yogurt, divided, honey, divided, water, grated lime rind, ripe kiwifruit, peeled and quartered, ice cubes, baby spinach, bottled green tea, kiwifruit slices (optional)
    15 min, 10 ingredients
  • I Miss My Desserts! Tropical Fruit and Yogurt  Something
    unflavored gelatin, cold water, fat-free cottage cheese and
    6 More
    unflavored gelatin, cold water, fat-free cottage cheese, nonfat yogurt (artificially sweetened), artificial sweetener (or 2 tbsp sugar or splenda granular, to taste), coconut flavoring, ground allspice, sliced mango, sliced banana
    10 min, 9 ingredients
  • Hearthy Healthy Berry Smoothie (Ww Pnts=5)
    nonfat milk, fat free greek yogurt, frozen blueberries and
    5 More
    nonfat milk, fat free greek yogurt, frozen blueberries, frozen strawberries, frozen blackberrie, mango, chunks, avocado, aritificial artificial sweetener
    5 min, 8 ingredients
  • Creamy Fruit Parfait-Core, Ww
    fat-free cottage cheese, plain fat-free yogurt and
    4 More
    fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)
    5 min, 6 ingredients
  • So-Healthy Smoothies
    fat-free milk, orange juice, vanilla yogurt, honey and
    4 More
    fat-free milk, orange juice, vanilla yogurt, honey, banana, sliced and frozen, frozen blueberries, chopped peeled mango, frozen, frozen unsweetened sliced peaches
    15 min, 8 ingredients
  • Curried Mango-Walnut Chicken Salad Curried Mango-Walnut Chicken Salad
    cooked chicken breast, reduced fat mayonnaise and
    11 More
    cooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped
    13 ingredients
  • Dessert Island Parfait Dessert Island Parfait
    drops coconut extract, fat-free vanilla yogurt and
    4 More
    drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired
    5 min, 6 ingredients
  • Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt
    unsalted butter, softened, turbinado raw cane sugar and
    17 More
    unsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice
    1 hour 20 min, 19 ingredients
  • Tango Mango Smoothie (Diabetic) Tango Mango Smoothie (Diabetic)
    ripe bananas, peeled sliced mango, peach nectar and
    2 More
    ripe bananas, peeled sliced mango, peach nectar, plain fat-free yogurt, honey
    6 min, 5 ingredients
  • Tropical Carrot Salad Tropical Carrot Salad
    shredded carrot, raisins, dried cranberries and
    6 More
    shredded carrot, raisins, dried cranberries, crushed unsweetened pineapple, drained, chopped mango, fat-free plain yogurt, reduced-fat mayonnaise, orange juice concentrate, chopped salted cashews
    15 min, 9 ingredients
  • Sweet Frozen Fruit With Creamy Dip Sweet Frozen Fruit With Creamy Dip
    plain fat free greek yogurt (such as fage) and
    9 More
    plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long
    20 min, 10 ingredients
  • Grilled Fish Tacos Grilled Fish Tacos
    mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cu... and
    33 More
    mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions), whole wheat or multi-grain flour tortillas, juice of 10 limes, cilantro finely chopped, salt, pepper, apple cider vinegar, chopped fresh cilantro, lime juice, sugar, salt, freshly ground pepper to taste, shredded red or green cabbage, plain fat-free greek yogurt, chopped fresh cilantro, fresh lime juice, lime zest, diced peeled seeded cucumber, sea salt and pepper to taste, combine all ingredients. season with salt and pepper., fresh, diced tomatoes, diced spanish onion, thoroughly washed , minced cilantro, sea salt, juice from 4 limes, mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir., fresh mangos diced, cucumber peeled and diced, sweet onion diced, red pepper diced , seeds removed, rice wine vinegar, hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat or a habanero pepper, 1 of the hottest peppers, cilantro, finely chopped, combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.
    34 ingredients




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